Diet and Fitness

Nutrition Facts and Calories in Pasta mix, classic beef, unprepared

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for Pasta mix, classic beef, unprepared nutritional facts and calories. For a new serving size of Pasta mix, classic beef, unprepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pasta mix, classic beef, unprepared is a good source of Protein, Manganese, Selenium, Thiamin and Pantothenic acid.

Negative Facts:
This serving of Pasta mix, classic beef, unprepared has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 354.0 Calories from Fat 16
% Daily Value * 
  Total Fat  1.8 g 3%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  1537.0 mg 64%
  Total Carbohydrate  72.2 g 24%
  Dietary Fiber  2.0 g 8%
  Sugars   5.0 g
  Protein  12.3 g 25%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
Thiamin 67%
Riboflavin 0%
Niacin 0%
Vitamin B6 120%
Folate 0%
Phosphorus 13%
Zinc 7%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy354.0 kcal 18%
Total Fat1.8 g 3%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate72.2 g 24%
Total Sugars5.0 g
Protein12.3 g 25%
Dietary Fiber2.0 g 8%
Sodium1537.0 mg 64%
Calcium21.0 mg 2%
Iron2.7 mg 15%
Vitamin A, RAE0.0 µg
Vitamin C0.1 mg 0%
Water8.6 g

 Protein and amino acids

Protein12.3 g 25%
Tryptophan101.0 µg
Threonine25.0 µg
Isoleucine197.0 µg
Leucine8.6 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate72.2 g 24%
Dietary Fiber2.0 g 8%
Starch57.2 g
Total Sugars5.0 g
Sucrose0.4 g
Glucose0.1 g
Fructose0.1 g
Lactose0.0 g
Maltose4.4 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water8.6 g
Energy354.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.0 mg
Thiamin1.0 mg 67%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-62.4 mg 120%
Total Folate0.4 mg 0%
Folic acid5.2 mg
Food Folate-
DFE Folate-
Vitamin B-125.2 mg 87%
Pantothenic acid2.6 mg 26%
Vitamin K0.0 µg 0%

 Minerals

Calcium21.0 mg 2%
Iron2.7 mg 15%
Magnesium39.0 mg 10%
Phosphorus127.0 mg 13%
Potassium342.0 mg 10%
Sodium1537.0 mg 64%
Zinc1.0 mg 7%
Copper0.2 mg 10%
Manganese0.7 mg 35%
Selenium43.2 µg 62%

 Fats and Fatty Acids

Total Fat1.8 g 3%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.1 g
10:00.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.5 g
22:00.8 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.5 g
16:1 t0.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.4 g
20:3 undifferentiated0.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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