Diet and Fitness

Nutrition Facts and Calories in Cookies, chocolate cream covered biscuit sticks

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Cookies, chocolate cream covered biscuit sticks nutritional facts and calories. For a new serving size of Cookies, chocolate cream covered biscuit sticks, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cookies, chocolate cream covered biscuit sticks is a good source of Selenium and Vitamin E.

Negative Facts:
This serving of Cookies, chocolate cream covered biscuit sticks has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 447.0 Calories from Fat 202
% Daily Value * 
  Total Fat  22.5 g 35%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  213.0 mg 9%
  Total Carbohydrate  51.1 g 17%
  Dietary Fiber  5.0 g 20%
  Sugars   25.0 g
  Protein  10.0 g 20%
Vitamin A 0%
Vitamin C
Calcium 5%
Iron 5%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 18%
Zinc 6%
Magnesium 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy447.0 kcal 22%
Total Fat22.5 g 35%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate51.1 g 17%
Total Sugars25.0 g
Protein10.0 g 20%
Dietary Fiber5.0 g 20%
Sodium213.0 mg 9%
Calcium50.0 mg 5%
Iron0.9 mg 5%
Vitamin A, RAE1.0 µg
Vitamin C-
Water15.1 g

 Protein and amino acids

Protein10.0 g 20%
Tryptophan0.0 µg
Threonine17.0 µg
Isoleucine17.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate51.1 g 17%
Dietary Fiber5.0 g 20%
Starch-
Total Sugars25.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water15.1 g
Energy447.0 kcal 22%
Caffeine2.0 mg
Theobromine64.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E8.9 mg 30%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid4.4 mg
Food Folate-
DFE Folate-
Vitamin B-120.6 mg 10%
Pantothenic acid0.0 mg 0%
Vitamin K0.4 µg 0%

 Minerals

Calcium50.0 mg 5%
Iron0.9 mg 5%
Magnesium36.0 mg 9%
Phosphorus184.0 mg 18%
Potassium181.0 mg 5%
Sodium213.0 mg 9%
Zinc0.9 mg 6%
Copper0.2 mg 10%
Manganese-
Selenium14.7 µg 21%

 Fats and Fatty Acids

Total Fat22.5 g 35%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:012.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated7.1 g
18:3 undifferentiated5.4 g
20:4 undifferentiated-
22:6 n-32.1 g
22:06.7 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.1 g
16:1 t6.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.