Diet and Fitness

Nutrition Facts and Calories in Soup, hot and sour, Chinese restaurant

Nutritional Values Category:

Soups, Sauces, and Gravies

 Serving Size:
100 g
See the tables below for Soup, hot and sour, Chinese restaurant nutritional facts and calories. For a new serving size of Soup, hot and sour, Chinese restaurant, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, hot and sour, Chinese restaurant.

Negative Facts:
There are no significant negative factors associated with this serving of Soup, hot and sour, Chinese restaurant.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 39.0 Calories from Fat 11
% Daily Value * 
  Total Fat  1.2 g 2%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  376.0 mg 16%
  Total Carbohydrate  4.3 g 1%
  Dietary Fiber  0.5 g 2%
  Sugars   0.4 g
  Protein  2.6 g 5%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy39.0 kcal 2%
Total Fat1.2 g 2%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate4.3 g 1%
Total Sugars0.4 g
Protein2.6 g 5%
Dietary Fiber0.5 g 2%
Sodium376.0 mg 16%
Calcium19.0 mg 2%
Iron0.6 mg 3%
Vitamin A, RAE9.0 µg
Vitamin C-
Water90.7 g

 Protein and amino acids

Protein2.6 g 5%
Tryptophan0.0 µg
Threonine8.0 µg
Isoleucine8.0 µg
Leucine1.0 mg
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.0 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline1.0 g

 Carbohydrates

Carbohydrate4.3 g 1%
Dietary Fiber0.5 g 2%
Starch2.4 g
Total Sugars0.4 g
Sucrose0.4 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water90.7 g
Energy39.0 kcal 2%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU34.0 IU 1%
Retinol9.0 µg
Vitamin A, RAE9.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D5.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid39.9 mg
Food Folate3.4 µg
DFE Folate0.0 µg
Vitamin B-120.5 mg 8%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium19.0 mg 2%
Iron0.6 mg 3%
Magnesium9.0 mg 2%
Phosphorus32.0 mg 3%
Potassium55.0 mg 2%
Sodium376.0 mg 16%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium0.4 µg 1%

 Fats and Fatty Acids

Total Fat1.2 g 2%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:021.0 mg
8:00.0 g
10:00.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.3 g
22:00.3 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.3 g
16:1 t0.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.3 g
20:3 undifferentiated0.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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