Nutrition Facts and Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9

Nutritional Values Category:

Beef Products

Serving Size:
100 g
See the tables below for Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9 nutritional facts and calories. For a new serving size of Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9 is a good source of Protein.

Negative Facts:
This serving of Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9 has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 331.0 Calories from Fat 262
% Daily Value * 
  Total Fat  29.1 g 45%
  Saturated Fat  -
  Trans Fat  0.1 g
  Cholesterol  0.7 g
  Sodium  68.0 mg 3%
  Total Carbohydrate  0.1 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  16.9 g 34%
Vitamin A 0%
Vitamin C
Calcium 0%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy331.0 kcal 17%
Total Fat29.1 g 45%
Saturated Fat-
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate0.1 g 0%
Total Sugars0.0 g
Protein16.9 g 34%
Dietary Fiber0.0 g 0%
Sodium68.0 mg 3%
Calcium4.0 mg 0%
Iron1.7 mg 9%
Vitamin A, RAE0.0 µg
Vitamin C-
Water53.1 g

 Protein and amino acids

Protein16.9 g 34%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.2 g
Methionine0.8 g
Cystine0.7 g
Phenylalanine1.4 g
Tyrosine1.5 g
Valine0.5 g
Arginine0.2 g
Histidine0.7 g
Alanine0.6 g
Aspartic acid0.8 g
Glutamic acid1.1 g
Glycine0.6 g
Proline1.0 g
Serine1.6 g
Hydroxyproline2.8 g

 Carbohydrates

Carbohydrate0.1 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol-
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water53.1 g
Energy331.0 kcal 17%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.0 mg 0%
Vitamin K-

 Minerals

Calcium4.0 mg 0%
Iron1.7 mg 9%
Magnesium-
Phosphorus-
Potassium-
Sodium68.0 mg 3%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat29.1 g 45%
Trans Fat0.1 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:061.0 mg
8:00.9 g
10:010.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.8 g
18:2 undifferentiated6.6 g
18:3 undifferentiated2.5 g
20:4 undifferentiated0.0 g
22:6 n-313.7 g
22:00.9 g
14:10.1 g
16:1 undifferentiated0.0 g
18:4-
20:10.0 g
20:5 n-30.3 g
22:1 undifferentiated1.3 g
22:5 n-30.0 g
15:0-
17:0-
24:015.4 g
16:1 t1.1 g
18:1 t0.1 g
22:1 t0.2 g
18:2 t not further defined-
18:2 i-
18:2 t,t0.7 g
18:2 CLAs-
24:1 c0.2 g
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:113.0 g
20:3 undifferentiated0.8 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c0.7 g
20:3 n-60.2 g
20:4 n-6
18:3i
21:50.0 g
22:4