Nutrition Facts and Calories in SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) nutrition facts and calories in SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included). For a new serving size, enter the value in the box below and press 'rescale' for a different amount of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included).
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 220.0 Calories from Fat 9
% Daily Value * 
  Total Fat  1.0 g 2%
  Saturated Fat  0.5 g 2%
  Trans Fat  0.0 g
  Cholesterol  5.0 mg
  Sodium  741.0 mg 31%
  Total Carbohydrate  42.9 g 14%
  Dietary Fiber  2.0 g 8%
  Sugars   6.8 g
  Protein  9.8 g 20%
Vitamin A
Vitamin C
Calcium
Iron
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included).

Negative Facts:
This serving of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included): Serving Size

  

  

 Summary

Energy220.0 kcal 11%
Total Fat1.0 g 2%
Saturated Fat0.5 g 2%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol5.0 mg 2%
Carbohydrate42.9 g 14%
Total Sugars6.8 g
Protein9.8 g 20%
Dietary Fiber2.0 g 8%
Sodium741.0 mg 31%
Calcium-
Iron-
Vitamin A, RAE-
Vitamin C-
Water42.0 g

 Protein and amino acids

Protein9.8 g 20%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate42.9 g 14%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars6.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol5.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water42.0 g
Energy220.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium-
Iron-
Magnesium-
Phosphorus-
Potassium-
Sodium741.0 mg 31%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat1.0 g 2%
Trans Fat0.0 g
Saturated Fat0.5 g 2%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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