Diet and Fitness

Nutrition Facts and Calories in Lasagna with meat & sauce, frozen entree

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for Lasagna with meat & sauce, frozen entree nutritional facts and calories. For a new serving size of Lasagna with meat & sauce, frozen entree, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Lasagna with meat & sauce, frozen entree is a good source of Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Lasagna with meat & sauce, frozen entree.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 124.0 Calories from Fat 40
% Daily Value * 
  Total Fat  4.4 g 7%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.1 g
  Cholesterol  0.3 g
  Sodium  347.0 mg 14%
  Total Carbohydrate  14.4 g 5%
  Dietary Fiber  1.4 g 6%
  Sugars   3.0 g
  Protein  6.6 g 13%
Vitamin A 9%
Vitamin C 0%
Calcium 7%
Iron 4%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 10%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy124.0 kcal 6%
Total Fat4.4 g 7%
Saturated Fat0.0 mg 0%
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate14.4 g 5%
Total Sugars3.0 g
Protein6.6 g 13%
Dietary Fiber1.4 g 6%
Sodium347.0 mg 14%
Calcium73.0 mg 7%
Iron0.7 mg 4%
Vitamin A, RAE37.0 µg
Vitamin C0.0 mg 0%
Water73.1 g

 Protein and amino acids

Protein6.6 g 13%
Tryptophan11.0 µg
Threonine3.0 µg
Isoleucine22.0 µg
Leucine5.6 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.2 g
Proline0.3 g
Serine0.5 g
Hydroxyproline1.7 g

 Carbohydrates

Carbohydrate14.4 g 5%
Dietary Fiber1.4 g 6%
Starch9.8 g
Total Sugars3.0 g
Sucrose0.5 g
Glucose0.9 g
Fructose1.1 g
Lactose0.5 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water73.1 g
Energy124.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU437.0 IU 9%
Retinol18.0 µg
Vitamin A, RAE37.0 µg
Alpha Carotene7.0 µg
Beta Carotene222.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene3350.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D1.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid15.3 mg
Food Folate1.2 µg
DFE Folate0.4 µg
Vitamin B-121.4 mg 23%
Pantothenic acid4.1 mg 41%
Vitamin K0.7 µg 1%

 Minerals

Calcium73.0 mg 7%
Iron0.7 mg 4%
Magnesium18.0 mg 4%
Phosphorus102.0 mg 10%
Potassium184.0 mg 5%
Sodium347.0 mg 14%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium14.8 µg 21%

 Fats and Fatty Acids

Total Fat4.4 g 7%
Trans Fat0.1 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:014.0 mg
8:00.2 g
10:02.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-31.4 g
22:00.3 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.6 g
16:1 t0.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:11.3 g
20:3 undifferentiated0.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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