Nutrition Facts and Calories in McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Bacon Ranch Salad with Grilled Chicken nutrition facts and calories in McDONALD'S, Bacon Ranch Salad with Grilled Chicken. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Bacon Ranch Salad with Grilled Chicken.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 81.0 Calories from Fat 28
% Daily Value * 
  Total Fat  3.1 g 5%
  Saturated Fat  1.2 g 6%
  Trans Fat  0.1 g
  Cholesterol  28.0 mg
  Sodium  230.0 mg 10%
  Total Carbohydrate  3.6 g 1%
  Dietary Fiber  1.0 g 4%
  Sugars   1.7 g
  Protein  10.3 g 21%
Vitamin A 40%
Vitamin C 17%
Calcium 5%
Iron 4%
Thiamin 7%
Riboflavin 6%
Niacin 18%
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Bacon Ranch Salad with Grilled Chicken is a good source of Protein.

Negative Facts:
There are no significant negative factors associated with this serving of McDONALD'S, Bacon Ranch Salad with Grilled Chicken.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Bacon Ranch Salad with Grilled Chicken: Serving Size

  

  

 Summary

Energy81.0 kcal 4%
Total Fat3.1 g 5%
Saturated Fat1.2 g 6%
Trans Fat0.1 g
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.4 g
Cholesterol28.0 mg 9%
Carbohydrate3.6 g 1%
Total Sugars1.7 g
Protein10.3 g 21%
Dietary Fiber1.0 g 4%
Sodium230.0 mg 10%
Calcium48.0 mg 5%
Iron0.7 mg 4%
Vitamin A, RAE-
Vitamin C10.2 mg 17%
Water81.4 g

 Protein and amino acids

Protein10.3 g 21%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate3.6 g 1%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars1.7 g
Sucrose0.5 g
Glucose0.6 g
Fructose0.7 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol28.0 mg 9%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water81.4 g
Energy81.0 kcal 4%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU2012.0 IU 40%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C10.2 mg 17%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin3.7 mg 18%
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.5 mg 5%
Vitamin K-

 Minerals

Calcium48.0 mg 5%
Iron0.7 mg 4%
Magnesium-
Phosphorus-
Potassium-
Sodium230.0 mg 10%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat3.1 g 5%
Trans Fat0.1 g
Saturated Fat1.2 g 6%
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.4 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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