Nutrition Facts and Calories in McDONALD'S, Biscuit, regular size

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Biscuit, regular size nutrition facts and calories in McDONALD'S, Biscuit, regular size. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Biscuit, regular size.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 344.0 Calories from Fat 144
% Daily Value * 
  Total Fat  16.0 g 25%
  Saturated Fat  9.3 g 47%
  Trans Fat  0.1 g
  Cholesterol  0.0 mg
  Sodium  974.0 mg 41%
  Total Carbohydrate  43.8 g 15%
  Dietary Fiber  2.0 g 8%
  Sugars   3.0 g
  Protein  6.2 g 12%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 15%
Thiamin 33%
Riboflavin 24%
Niacin 20%
Vitamin B6 0%
Folate 38%
Phosphorus 44%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Biscuit, regular size is a good source of Phosphorus, Thiamin and Riboflavin.

Negative Facts:
This serving of McDONALD'S, Biscuit, regular size has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Biscuit, regular size: Serving Size

  

  

 Summary

Energy344.0 kcal 17%
Total Fat16.0 g 25%
Saturated Fat9.3 g 47%
Trans Fat0.1 g
Mono-unsaturated Fat3.7 g
Polyunsaturated Fat2.2 g
Cholesterol0.0 mg 0%
Carbohydrate43.8 g 15%
Total Sugars3.0 g
Protein6.2 g 12%
Dietary Fiber2.0 g 8%
Sodium974.0 mg 41%
Calcium76.0 mg 8%
Iron2.7 mg 15%
Vitamin A, RAE6.0 mcg
Vitamin C0.0 mg 0%
Water30.7 g

 Protein and amino acids

Protein6.2 g 12%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate43.8 g 15%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars3.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water30.7 g
Energy344.0 kcal 17%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU20.0 IU 0%
Retinol6.0 mcg
Vitamin A, RAE6.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.2 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.5 mg 33%
Riboflavin0.4 mg 24%
Niacin4.1 mg 20%
Vitamin B-60.0 mg 0%
Total Folate150.0 ug 38%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.1 ug 2%
Pantothenic acid0.4 mg 4%
Vitamin K-

 Minerals

Calcium76.0 mg 8%
Iron2.7 mg 15%
Magnesium11.0 mg 3%
Phosphorus442.0 mg 44%
Potassium120.0 mg 3%
Sodium974.0 mg 41%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium-

 Fats and Fatty Acids

Total Fat16.0 g 25%
Trans Fat0.1 g
Saturated Fat9.3 g 47%
Mono-unsaturated Fat3.7 g
Polyunsaturated Fat2.2 g
4:00.0 g
6:00.0 g
8:00.2 g
10:00.2 g
12:01.8 g
14:00.7 g
16:05.6 g
18:00.7 g
20:00.0 g
18:1 undifferentiated3.7 g
18:2 undifferentiated2.1 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t0.1 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c3.6 g
18:2 n-6 c,c2.0 g
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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