Nutrition Facts and Calories in McDONALD'S, Chicken SELECTS Premium Breast Strips

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Chicken SELECTS Premium Breast Strips nutrition facts and calories in McDONALD'S, Chicken SELECTS Premium Breast Strips. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Chicken SELECTS Premium Breast Strips.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 303.0 Calories from Fat 163
% Daily Value * 
  Total Fat  18.1 g 28%
  Saturated Fat  2.6 g 13%
  Trans Fat  0.1 g
  Cholesterol  40.0 mg
  Sodium  605.0 mg 25%
  Total Carbohydrate  17.8 g 6%
  Dietary Fiber  0.2 g 1%
  Sugars   0.0 g
  Protein  17.2 g 34%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 3%
Thiamin 7%
Riboflavin 6%
Niacin 42%
Vitamin B6 25%
Folate 10%
Phosphorus 28%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Chicken SELECTS Premium Breast Strips is a good source of Protein and Phosphorus.

Negative Facts:
This serving of McDONALD'S, Chicken SELECTS Premium Breast Strips has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Chicken SELECTS Premium Breast Strips: Serving Size




Energy303.0 kcal 15%
Total Fat18.1 g 28%
Saturated Fat2.6 g 13%
Trans Fat0.1 g
Mono-unsaturated Fat8.1 g
Polyunsaturated Fat6.6 g
Cholesterol40.0 mg 13%
Carbohydrate17.8 g 6%
Total Sugars0.0 g
Protein17.2 g 34%
Dietary Fiber0.2 g 1%
Sodium605.0 mg 25%
Calcium20.0 mg 2%
Iron0.6 mg 3%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water44.1 g

 Protein and amino acids

Protein17.2 g 34%
Aspartic acid-
Glutamic acid-


Carbohydrate17.8 g 6%
Dietary Fiber0.2 g 1%
Total Sugars0.0 g


Cholesterol40.0 mg 13%


Alcohol, ethyl-
Water44.1 g
Energy303.0 kcal 15%


Vitamin A, IU20.0 IU 0%
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin8.4 mg 42%
Vitamin B-60.5 mg 25%
Total Folate40.0 ug 10%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.2 ug 3%
Pantothenic acid1.3 mg 13%
Vitamin K-


Calcium20.0 mg 2%
Iron0.6 mg 3%
Magnesium24.0 mg 6%
Phosphorus275.0 mg 28%
Potassium291.0 mg 8%
Sodium605.0 mg 25%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%

 Fats and Fatty Acids

Total Fat18.1 g 28%
Trans Fat0.1 g
Saturated Fat2.6 g 13%
Mono-unsaturated Fat8.1 g
Polyunsaturated Fat6.6 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.4 g
18:01.0 g
20:00.1 g
18:1 undifferentiated7.9 g
18:2 undifferentiated6.2 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.1 g
14:10.0 g
16:1 undifferentiated0.1 g
20:10.2 g
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t0.1 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t0.1 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c7.9 g
18:2 n-6 c,c6.1 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
15:10.0 g
18:3 n-3 c,c,c0.4 g
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

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