Diet and Fitness

Nutrition Facts and Calories in BURGER KING, Premium Fish Sandwich

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for BURGER KING, Premium Fish Sandwich nutritional facts and calories. For a new serving size of BURGER KING, Premium Fish Sandwich, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of BURGER KING, Premium Fish Sandwich is a good source of Protein and Selenium.

Negative Facts:
This serving of BURGER KING, Premium Fish Sandwich has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.4 g 19%
  Saturated Fat  -
  Trans Fat  0.0 g
  Cholesterol  0.5 g
  Sodium  602.0 mg 25%
  Total Carbohydrate  26.7 g 9%
  Dietary Fiber  0.9 g 4%
  Sugars   3.5 g
  Protein  10.3 g 21%
Vitamin A
Vitamin C
Calcium 4%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 12%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy260.0 kcal 13%
Total Fat12.4 g 19%
Saturated Fat-
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate26.7 g 9%
Total Sugars3.5 g
Protein10.3 g 21%
Dietary Fiber0.9 g 4%
Sodium602.0 mg 25%
Calcium37.0 mg 4%
Iron1.5 mg 8%
Vitamin A, RAE-
Vitamin C-
Water48.4 g

 Protein and amino acids

Protein10.3 g 21%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.1 g
Methionine0.4 g
Cystine0.4 g
Phenylalanine0.8 g
Tyrosine0.7 g
Valine0.2 g
Arginine0.1 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.5 g
Glycine0.2 g
Proline0.4 g
Serine0.7 g
Hydroxyproline2.5 g

 Carbohydrates

Carbohydrate26.7 g 9%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars3.5 g
Sucrose0.0 g
Glucose1.2 g
Fructose1.5 g
Lactose0.0 g
Maltose0.9 g
Galactose0.0 g

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water48.4 g
Energy260.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate9.1 µg
Vitamin B-122.1 mg 35%
Pantothenic acid0.2 mg 2%
Vitamin K-

 Minerals

Calcium37.0 mg 4%
Iron1.5 mg 8%
Magnesium25.0 mg 6%
Phosphorus116.0 mg 12%
Potassium206.0 mg 6%
Sodium602.0 mg 25%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium24.3 µg 35%

 Fats and Fatty Acids

Total Fat12.4 g 19%
Trans Fat0.0 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:031.0 mg
8:00.1 g
10:01.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-32.5 g
22:05.6 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.1 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.6 g
16:1 t6.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:12.5 g
20:3 undifferentiated5.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.5 g
22:40.0 g


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