Nutrition Facts and Calories in BURGER KING, Premium Fish Sandwich

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for BURGER KING, Premium Fish Sandwich nutrition facts and calories in BURGER KING, Premium Fish Sandwich. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of BURGER KING, Premium Fish Sandwich.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.4 g 19%
  Saturated Fat  1.9 g 10%
  Trans Fat  0.1 g
  Cholesterol  31.0 mg
  Sodium  602.0 mg 25%
  Total Carbohydrate  26.7 g 9%
  Dietary Fiber  0.9 g 4%
  Sugars   3.5 g
  Protein  10.3 g 21%
Vitamin A
Vitamin C 0%
Calcium 4%
Iron 8%
Thiamin 13%
Riboflavin 12%
Niacin 10%
Vitamin B6 0%
Folate
Phosphorus 12%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of BURGER KING, Premium Fish Sandwich is a good source of Protein and Selenium.

Negative Facts:
This serving of BURGER KING, Premium Fish Sandwich has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

BURGER KING, Premium Fish Sandwich: Serving Size

  

  

 Summary

Energy260.0 kcal 13%
Total Fat12.4 g 19%
Saturated Fat1.9 g 10%
Trans Fat0.1 g
Mono-unsaturated Fat2.6 g
Polyunsaturated Fat6.3 g
Cholesterol31.0 mg 10%
Carbohydrate26.7 g 9%
Total Sugars3.5 g
Protein10.3 g 21%
Dietary Fiber0.9 g 4%
Sodium602.0 mg 25%
Calcium37.0 mg 4%
Iron1.5 mg 8%
Vitamin A, RAE-
Vitamin C0.2 mg 0%
Water48.4 g

 Protein and amino acids

Protein10.3 g 21%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.8 g
Lysine0.7 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.5 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.7 g
Glutamic acid2.5 g
Glycine0.4 g
Proline0.7 g
Serine0.5 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate26.7 g 9%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars3.5 g
Sucrose0.0 g
Glucose1.2 g
Fructose1.5 g
Lactose0.0 g
Maltose0.9 g
Galactose0.0 g

 Sterols

Cholesterol31.0 mg 10%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water48.4 g
Energy260.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.1 mg 10%
Vitamin B-60.0 mg 0%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.2 mg 2%
Vitamin K22.5 ug 28%

 Minerals

Calcium37.0 mg 4%
Iron1.5 mg 8%
Magnesium25.0 mg 6%
Phosphorus116.0 mg 12%
Potassium206.0 mg 6%
Sodium602.0 mg 25%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium24.3 mcg 35%

 Fats and Fatty Acids

Total Fat12.4 g 19%
Trans Fat0.1 g
Saturated Fat1.9 g 10%
Mono-unsaturated Fat2.6 g
Polyunsaturated Fat6.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.4 g
18:00.4 g
20:00.0 g
18:1 undifferentiated2.5 g
18:2 undifferentiated5.6 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-30.1 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c2.5 g
18:2 n-6 c,c5.6 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.5 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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