Nutrition Facts and Calories in Fast foods, chimichanga, with beef and cheese

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, chimichanga, with beef and cheese nutrition facts and calories in Fast foods, chimichanga, with beef and cheese. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, chimichanga, with beef and cheese.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 242.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.8 g 20%
  Saturated Fat  6.1 g 30%
  Trans Fat  -
  Cholesterol  28.0 mg
  Sodium  523.0 mg 22%
  Total Carbohydrate  21.5 g 7%
  Dietary Fiber  -
  Sugars   -
  Protein  11.0 g 22%
Vitamin A 6%
Vitamin C 2%
Calcium 13%
Iron 12%
Thiamin 13%
Riboflavin 29%
Niacin 12%
Vitamin B6 5%
Folate 12%
Phosphorus 10%
Zinc 12%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, chimichanga, with beef and cheese is a good source of Protein and Riboflavin.

Negative Facts:
This serving of Fast foods, chimichanga, with beef and cheese has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, chimichanga, with beef and cheese: Serving Size

  

  

 Summary

Energy242.0 kcal 12%
Total Fat12.8 g 20%
Saturated Fat6.1 g 30%
Trans Fat-
Mono-unsaturated Fat5.2 g
Polyunsaturated Fat0.4 g
Cholesterol28.0 mg 9%
Carbohydrate21.5 g 7%
Total Sugars-
Protein11.0 g 22%
Dietary Fiber-
Sodium523.0 mg 22%
Calcium130.0 mg 13%
Iron2.1 mg 12%
Vitamin A, RAE72.0 mcg
Vitamin C1.5 mg 2%
Water52.7 g

 Protein and amino acids

Protein11.0 g 22%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.7 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.5 g
Arginine0.6 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid2.4 g
Glycine0.6 g
Proline0.9 g
Serine0.5 g
Hydroxyproline-

 Carbohydrates

Carbohydrate21.5 g 7%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol28.0 mg 9%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water52.7 g
Energy242.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU295.0 IU 6%
Retinol69.0 mcg
Vitamin A, RAE72.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C1.5 mg 2%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.5 mg 29%
Niacin2.5 mg 12%
Vitamin B-60.1 mg 5%
Total Folate50.0 ug 12%
Folic acid32.0 ug
Food Folate18.0 ug
DFE Folate72.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid1.0 mg 10%
Vitamin K-

 Minerals

Calcium130.0 mg 13%
Iron2.1 mg 12%
Magnesium33.0 mg 8%
Phosphorus102.0 mg 10%
Potassium111.0 mg 3%
Sodium523.0 mg 22%
Zinc1.8 mg 12%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium12.6 mcg 18%

 Fats and Fatty Acids

Total Fat12.8 g 20%
Trans Fat-
Saturated Fat6.1 g 30%
Mono-unsaturated Fat5.2 g
Polyunsaturated Fat0.4 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:00.5 g
16:03.2 g
18:02.5 g
20:0-
18:1 undifferentiated5.2 g
18:2 undifferentiated0.4 g
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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