Nutrition Facts and Calories in Noodles, egg, dry, enriched

Nutritional Values Category:

Cereal Grains and Pasta

Serving Size:
100 g
See the tables below for Noodles, egg, dry, enriched nutritional facts and calories. For a new serving size of Noodles, egg, dry, enriched, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Noodles, egg, dry, enriched is a good source of Protein, Iron, Phosphorus, Manganese and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Noodles, egg, dry, enriched.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 384.0 Calories from Fat 37
% Daily Value * 
  Total Fat  4.4 g 7%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.8 g
  Sodium  21.0 mg 1%
  Total Carbohydrate  71.3 g 24%
  Dietary Fiber  3.3 g 13%
  Sugars   1.9 g
  Protein  14.2 g 28%
Vitamin A 1%
Vitamin C 0%
Calcium 4%
Iron 22%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 55%
Folate 0%
Phosphorus 24%
Zinc 13%
Magnesium 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy384.0 kcal 19%
Total Fat4.4 g 7%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.8 g 0%
Carbohydrate71.3 g 24%
Total Sugars1.9 g
Protein14.2 g 28%
Dietary Fiber3.3 g 13%
Sodium21.0 mg 1%
Calcium35.0 mg 4%
Iron4.0 mg 22%
Vitamin A, RAE17.0 µg
Vitamin C0.2 mg 0%
Water9.0 g

 Protein and amino acids

Protein14.2 g 28%
Tryptophan201.0 µg
Threonine29.0 µg
Isoleucine370.0 µg
Leucine131.7 mg
Lysine0.1 g
Methionine0.4 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine0.4 g
Valine0.3 g
Arginine0.3 g
Histidine0.8 g
Alanine0.3 g
Aspartic acid0.7 g
Glutamic acid0.6 g
Glycine0.4 g
Proline0.5 g
Serine0.8 g
Hydroxyproline4.6 g

 Carbohydrates

Carbohydrate71.3 g 24%
Dietary Fiber3.3 g 13%
Starch-
Total Sugars1.9 g
Sucrose0.3 g
Glucose0.1 g
Fructose0.0 g
Lactose0.0 g
Maltose1.5 g
Galactose0.0 g

 Sterols

Cholesterol0.8 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water9.0 g
Energy384.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU62.0 IU 1%
Retinol17.0 µg
Vitamin A, RAE17.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.2 mg 0%
Vitamin D11.0 IU 3%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.4 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-61.1 mg 55%
Total Folate0.4 mg 0%
Folic acid78.7 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-128.4 mg 140%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium35.0 mg 4%
Iron4.0 mg 22%
Magnesium58.0 mg 14%
Phosphorus241.0 mg 24%
Potassium244.0 mg 7%
Sodium21.0 mg 1%
Zinc1.9 mg 13%
Copper0.3 mg 15%
Manganese0.9 mg 45%
Selenium78.8 µg 113%

 Fats and Fatty Acids

Total Fat4.4 g 7%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:084.0 mg
8:00.1 g
10:01.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.9 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-31.2 g
22:01.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.2 g
16:1 t1.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.1 g
22:4