Nutrition Facts and Calories in Pasta, gluten-free, corn, dry

Nutritional Values Category:

Cereal Grains and Pasta

Serving Size:
100 g
See the tables below for Pasta, gluten-free, corn, dry nutritional facts and calories. For a new serving size of Pasta, gluten-free, corn, dry, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pasta, gluten-free, corn, dry is a good source of Dietary Fiber, Magnesium, Phosphorus and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Pasta, gluten-free, corn, dry.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 357.0 Calories from Fat 18
% Daily Value * 
  Total Fat  2.1 g 3%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  3.0 mg 0%
  Total Carbohydrate  79.3 g 26%
  Dietary Fiber  11.0 g 44%
  Sugars   -
  Protein  7.5 g 15%
Vitamin A 3%
Vitamin C
Calcium 0%
Iron 5%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 25%
Zinc 12%
Magnesium 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy357.0 kcal 18%
Total Fat2.1 g 3%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate79.3 g 26%
Total Sugars-
Protein7.5 g 15%
Dietary Fiber11.0 g 44%
Sodium3.0 mg 0%
Calcium4.0 mg 0%
Iron0.9 mg 5%
Vitamin A, RAE9.0 µg
Vitamin C-
Water10.0 g

 Protein and amino acids

Protein7.5 g 15%
Tryptophan0.0 µg
Threonine25.0 µg
Isoleucine25.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.9 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.1 g
Histidine0.4 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.6 g
Serine0.5 g
Hydroxyproline1.4 g

 Carbohydrates

Carbohydrate79.3 g 26%
Dietary Fiber11.0 g 44%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water10.0 g
Energy357.0 kcal 18%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU170.0 IU 3%
Retinol0.0 µg
Vitamin A, RAE9.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.4 mg 40%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium4.0 mg 0%
Iron0.9 mg 5%
Magnesium119.0 mg 30%
Phosphorus253.0 mg 25%
Potassium294.0 mg 8%
Sodium3.0 mg 0%
Zinc1.8 mg 12%
Copper0.2 mg 10%
Manganese0.5 mg 25%
Selenium7.9 µg 11%

 Fats and Fatty Acids

Total Fat2.1 g 3%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:00.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.5 g
22:00.9 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.5 g
16:1 t0.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4