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Nutrition Facts and Calories: Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

Nutrition Facts Category:

Sweets

Serving Size:
100 g

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C: Serving Size

  

  
To calculate calories in Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C and nutrition facts, for a different serving size of Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C, enter the value in the box above and press 'rescale'.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 345.0 Calories from Fat 0
% Daily Value * 
  Total Fat  0.0 g 0%
  Saturated Fat  0.0 g 0%
  Trans Fat  -
  Cholesterol  0.0 mg 0%
  Sodium  2751.0 mg 115%
  Total Carbohydrate  33.0 g 11%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  55.0 g 11%
Vitamin A 0%
Vitamin C 817%
Calcium 0%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 4%
Phosphorus 0%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C is a good source of Copper, Selenium and Vitamin C.

Negative Facts:
This serving of Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy345.0 kcal 17%
Total Fat0.0 g 0%
Saturated Fat0.0 g 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.0 mg 0%
Carbohydrate33.0 g 11%
Total Sugars-
Protein55.0 g 11%
Dietary Fiber0.0 g 0%
Sodium2751.0 mg 115%
Calcium2.0 mg 0%
Iron0.0 mg 0%
Vitamin A, RAE0.0 mcg
Vitamin C490.0 mg 817%
Water6.0 g

 Protein and amino acids

Protein55.0 g 11%
Tryptophan0.0 g
Threonine1.0 g
Isoleucine0.0 g
Leucine1.0 g
Lysine2.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine1.0 g
Tyrosine0.0 g
Valine1.0 g
Arginine4.0 g
Histidine0.0 g
Alanine5.0 g
Aspartic acid3.0 g
Glutamic acid6.0 g
Glycine13.0 g
Proline8.0 g
Serine1.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate33.0 g 11%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water6.0 g
Energy345.0 kcal 17%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Lutein + zeaxanthin-
Vitamin C490.0 mg 817%
Vitamin D-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate14.0 mcg 4%
Folic acid0.0 mcg
Food Folate14.0 mcg
DFE Folate14.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K-

 Minerals

Calcium2.0 mg 0%
Iron0.0 mg 0%
Magnesium1.0 mg 0%
Phosphorus0.0 mg 0%
Potassium1985.0 mg 57%
Sodium2751.0 mg 115%
Zinc0.0 mg 0%
Copper1.0 mg 50%
Manganese0.0 mg 0%
Selenium25.0 mcg 36%

 Fats and Fatty Acids

Total Fat0.0 g 0%
Trans Fat-
Saturated Fat0.0 g 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

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