Diet and Fitness

Nutrition Facts and Calories in Garlic bread, frozen

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Garlic bread, frozen nutritional facts and calories. For a new serving size of Garlic bread, frozen, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Garlic bread, frozen is a good source of Selenium, Thiamin and Riboflavin.

Negative Facts:
This serving of Garlic bread, frozen has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 350.0 Calories from Fat 149
% Daily Value * 
  Total Fat  16.6 g 26%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  544.0 mg 23%
  Total Carbohydrate  41.7 g 14%
  Dietary Fiber  2.5 g 10%
  Sugars   3.7 g
  Protein  8.4 g 17%
Vitamin A 1%
Vitamin C 1%
Calcium 3%
Iron 17%
Thiamin 47%
Riboflavin 24%
Niacin 1%
Vitamin B6 25%
Folate 0%
Phosphorus 9%
Zinc 6%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy350.0 kcal 18%
Total Fat16.6 g 26%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate41.7 g 14%
Total Sugars3.7 g
Protein8.4 g 17%
Dietary Fiber2.5 g 10%
Sodium544.0 mg 23%
Calcium27.0 mg 3%
Iron3.0 mg 17%
Vitamin A, RAE13.0 µg
Vitamin C0.4 mg 1%
Water31.8 g

 Protein and amino acids

Protein8.4 g 17%
Tryptophan50.0 µg
Threonine136.0 µg
Isoleucine221.0 µg
Leucine0.0 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.5 g

 Carbohydrates

Carbohydrate41.7 g 14%
Dietary Fiber2.5 g 10%
Starch34.8 g
Total Sugars3.7 g
Sucrose0.0 g
Glucose0.4 g
Fructose0.6 g
Lactose0.0 g
Maltose2.6 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.7 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water31.8 g
Energy350.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU44.0 IU 1%
Retinol13.0 µg
Vitamin A, RAE13.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.2 mg
Vitamin C0.4 mg 1%
Vitamin D9.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E1.2 mg 4%
Beta Tocopherol0.2 mg
Gamma Tocopherol7.9 mg
Delta Tocopherol2.6 mg
Thiamin0.7 mg 47%
Riboflavin0.4 mg 24%
Niacin0.2 mg 1%
Vitamin B-60.5 mg 25%
Total Folate0.2 mg 0%
Folic acid8.5 mg
Food Folate-
DFE Folate-
Vitamin B-124.1 mg 68%
Pantothenic acid0.2 mg 2%
Vitamin K0.1 µg 0%

 Minerals

Calcium27.0 mg 3%
Iron3.0 mg 17%
Magnesium23.0 mg 6%
Phosphorus87.0 mg 9%
Potassium103.0 mg 3%
Sodium544.0 mg 23%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium16.6 µg 24%

 Fats and Fatty Acids

Total Fat16.6 g 26%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.2 g
10:05.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.7 g
18:1 undifferentiated0.3 g
18:2 undifferentiated3.4 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.1 g
22:6 n-33.9 g
22:05.4 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:04.7 g
16:1 t5.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:13.7 g
20:3 undifferentiated5.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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