Nutrition Facts and Calories in Pie, Dutch Apple, Commercially Prepared

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie, Dutch Apple, Commercially Prepared nutrition facts and calories in Pie, Dutch Apple, Commercially Prepared. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pie, Dutch Apple, Commercially Prepared.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 290.0 Calories from Fat 104
% Daily Value * 
  Total Fat  11.5 g 18%
  Saturated Fat  2.3 g 11%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  200.0 mg 8%
  Total Carbohydrate  44.5 g 15%
  Dietary Fiber  1.6 g 6%
  Sugars   22.0 g
  Protein  2.2 g 4%
Vitamin A 2%
Vitamin C 10%
Calcium 1%
Iron 5%
Thiamin 13%
Riboflavin 6%
Niacin 6%
Vitamin B6 0%
Folate 5%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, Dutch Apple, Commercially Prepared.

Negative Facts:
There are no significant negative factors associated with this serving of Pie, Dutch Apple, Commercially Prepared.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pie, Dutch Apple, Commercially Prepared: Serving Size

  

  

 Summary

Energy290.0 kcal 14%
Total Fat11.5 g 18%
Saturated Fat2.3 g 11%
Trans Fat-
Mono-unsaturated Fat5.8 g
Polyunsaturated Fat2.1 g
Cholesterol0.0 mg 0%
Carbohydrate44.5 g 15%
Total Sugars22.0 g
Protein2.2 g 4%
Dietary Fiber1.6 g 6%
Sodium200.0 mg 8%
Calcium14.0 mg 1%
Iron0.9 mg 5%
Vitamin A, RAE18.0 mcg
Vitamin C5.7 mg 10%
Water41.1 g

 Protein and amino acids

Protein2.2 g 4%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.1 g
Hydroxyproline-

 Carbohydrates

Carbohydrate44.5 g 15%
Dietary Fiber1.6 g 6%
Starch15.4 g
Total Sugars22.0 g
Sucrose11.0 g
Glucose4.9 g
Fructose4.6 g
Lactose0.0 g
Maltose1.5 g
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water41.1 g
Energy290.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU82.0 IU 2%
Retinol17.0 mcg
Vitamin A, RAE18.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene10.0 mcg
Beta Cryptoxanthin11.0 mcg
Lycopene1.0 mcg
Beta Tocopherol0.1 mg
Vitamin C5.7 mg 10%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol4.9 mg
Delta Tocopherol1.6 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin1.1 mg 6%
Vitamin B-60.0 mg 0%
Total Folate21.0 ug 5%
Folic acid15.0 ug
Food Folate6.0 ug
DFE Folate32.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K16.4 ug 20%

 Minerals

Calcium14.0 mg 1%
Iron0.9 mg 5%
Magnesium8.0 mg 2%
Phosphorus29.0 mg 3%
Potassium76.0 mg 2%
Sodium200.0 mg 8%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium2.2 mcg 3%

 Fats and Fatty Acids

Total Fat11.5 g 18%
Trans Fat-
Saturated Fat2.3 g 11%
Mono-unsaturated Fat5.8 g
Polyunsaturated Fat2.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.2 g
18:01.0 g
20:00.0 g
18:1 undifferentiated5.8 g
18:2 undifferentiated2.0 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:40.0 g

Nutrition Facts - Top 201

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