Nutrition Facts and Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores nutrition facts and calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 392.0 Calories from Fat 94
% Daily Value * 
  Total Fat  10.5 g 16%
  Saturated Fat  2.8 g 14%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  410.0 mg 17%
  Total Carbohydrate  69.6 g 23%
  Dietary Fiber  1.4 g 6%
  Sugars   36.5 g
  Protein  6.2 g 12%
Vitamin A 19%
Vitamin C 0%
Calcium 3%
Iron 19%
Thiamin 20%
Riboflavin 18%
Niacin 19%
Vitamin B6 20%
Folate 25%
Phosphorus 8%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores.

Negative Facts:
There are no significant negative factors associated with this serving of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores: Serving Size

  

  

 Summary

Energy392.0 kcal 20%
Total Fat10.5 g 16%
Saturated Fat2.8 g 14%
Trans Fat-
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat1.8 g
Cholesterol0.0 mg 0%
Carbohydrate69.6 g 23%
Total Sugars36.5 g
Protein6.2 g 12%
Dietary Fiber1.4 g 6%
Sodium410.0 mg 17%
Calcium29.0 mg 3%
Iron3.5 mg 19%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water12.5 g

 Protein and amino acids

Protein6.2 g 12%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate69.6 g 23%
Dietary Fiber1.4 g 6%
Starch-
Total Sugars36.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water12.5 g
Energy392.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU962.0 IU 19%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.3 mg 18%
Niacin3.8 mg 19%
Vitamin B-60.4 mg 20%
Total Folate100.0 ug 25%
Folic acid-
Food Folate100.0 ug
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K-

 Minerals

Calcium29.0 mg 3%
Iron3.5 mg 19%
Magnesium21.0 mg 5%
Phosphorus75.0 mg 8%
Potassium125.0 mg 4%
Sodium410.0 mg 17%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat10.5 g 16%
Trans Fat-
Saturated Fat2.8 g 14%
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat1.8 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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