Nutrition Facts and Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon nutrition facts and calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 417.0 Calories from Fat 124
% Daily Value * 
  Total Fat  13.8 g 21%
  Saturated Fat  4.5 g 22%
  Trans Fat  0.2 g
  Cholesterol  0.0 mg
  Sodium  343.0 mg 14%
  Total Carbohydrate  69.0 g 23%
  Dietary Fiber  1.4 g 6%
  Sugars   32.3 g
  Protein  4.6 g 9%
Vitamin A 25%
Vitamin C
Calcium
Iron 30%
Thiamin 27%
Riboflavin 29%
Niacin 26%
Vitamin B6 40%
Folate 26%
Phosphorus 5%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon is a good source of Iron, Thiamin and Riboflavin.

Negative Facts:
This serving of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon: Serving Size

  

  

 Summary

Energy417.0 kcal 21%
Total Fat13.8 g 21%
Saturated Fat4.5 g 22%
Trans Fat0.2 g
Mono-unsaturated Fat3.1 g
Polyunsaturated Fat5.2 g
Cholesterol0.0 mg 0%
Carbohydrate69.0 g 23%
Total Sugars32.3 g
Protein4.6 g 9%
Dietary Fiber1.4 g 6%
Sodium343.0 mg 14%
Calcium-
Iron5.4 mg 30%
Vitamin A, RAE381.0 mcg
Vitamin C-
Water11.3 g

 Protein and amino acids

Protein4.6 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate69.0 g 23%
Dietary Fiber1.4 g 6%
Starch-
Total Sugars32.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water11.3 g
Energy417.0 kcal 21%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1270.0 IU 25%
Retinol-
Vitamin A, RAE381.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.5 mg 29%
Niacin5.2 mg 26%
Vitamin B-60.8 mg 40%
Total Folate103.0 ug 26%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium-
Iron5.4 mg 30%
Magnesium9.0 mg 2%
Phosphorus50.0 mg 5%
Potassium66.0 mg 2%
Sodium343.0 mg 14%
Zinc0.3 mg 2%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat13.8 g 21%
Trans Fat0.2 g
Saturated Fat4.5 g 22%
Mono-unsaturated Fat3.1 g
Polyunsaturated Fat5.2 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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