Diet and Fitness

Nutrition Facts and Calories in Strudel, apple

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Strudel, apple nutritional facts and calories. For a new serving size of Strudel, apple, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Strudel, apple.

Negative Facts:
There are no significant negative factors associated with this serving of Strudel, apple.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 100
% Daily Value * 
  Total Fat  11.2 g 17%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  135.0 mg 6%
  Total Carbohydrate  41.1 g 14%
  Dietary Fiber  2.2 g 9%
  Sugars   25.8 g
  Protein  3.3 g 7%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy274.0 kcal 14%
Total Fat11.2 g 17%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate41.1 g 14%
Total Sugars25.8 g
Protein3.3 g 7%
Dietary Fiber2.2 g 9%
Sodium135.0 mg 6%
Calcium15.0 mg 2%
Iron0.4 mg 2%
Vitamin A, RAE6.0 µg
Vitamin C-
Water43.5 g

 Protein and amino acids

Protein3.3 g 7%
Tryptophan22.0 µg
Threonine6.0 µg
Isoleucine44.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.8 g

 Carbohydrates

Carbohydrate41.1 g 14%
Dietary Fiber2.2 g 9%
Starch-
Total Sugars25.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water43.5 g
Energy274.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU30.0 IU 1%
Retinol6.0 µg
Vitamin A, RAE6.0 µg
Alpha Carotene1.0 µg
Beta Carotene5.0 µg
Beta Cryptoxanthin3.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.4 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid17.4 mg
Food Folate-
DFE Folate-
Vitamin B-120.3 mg 5%
Pantothenic acid1.7 mg 17%
Vitamin K0.2 µg 0%

 Minerals

Calcium15.0 mg 2%
Iron0.4 mg 2%
Magnesium9.0 mg 2%
Phosphorus33.0 mg 3%
Potassium149.0 mg 4%
Sodium135.0 mg 6%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.2 mg 10%
Selenium6.1 µg 9%

 Fats and Fatty Acids

Total Fat11.2 g 17%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:06.0 mg
8:0-
10:02.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated-
22:6 n-33.2 g
22:05.0 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:03.3 g
16:1 t5.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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