Nutrition Facts and Calories in Pie, vanilla cream, prepared from recipe

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie, vanilla cream, prepared from recipe nutrition facts and calories in Pie, vanilla cream, prepared from recipe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pie, vanilla cream, prepared from recipe.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 278.0 Calories from Fat 130
% Daily Value * 
  Total Fat  14.4 g 22%
  Saturated Fat  4.0 g 20%
  Trans Fat  -
  Cholesterol  62.0 mg
  Sodium  260.0 mg 11%
  Total Carbohydrate  32.6 g 11%
  Dietary Fiber  0.6 g 2%
  Sugars   12.7 g
  Protein  4.8 g 10%
Vitamin A 6%
Vitamin C 1%
Calcium 9%
Iron 6%
Thiamin 7%
Riboflavin 12%
Niacin 5%
Vitamin B6 0%
Folate 6%
Phosphorus 10%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, vanilla cream, prepared from recipe.

Negative Facts:
This serving of Pie, vanilla cream, prepared from recipe has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pie, vanilla cream, prepared from recipe: Serving Size

  

  

 Summary

Energy278.0 kcal 14%
Total Fat14.4 g 22%
Saturated Fat4.0 g 20%
Trans Fat-
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat3.4 g
Cholesterol62.0 mg 21%
Carbohydrate32.6 g 11%
Total Sugars12.7 g
Protein4.8 g 10%
Dietary Fiber0.6 g 2%
Sodium260.0 mg 11%
Calcium90.0 mg 9%
Iron1.0 mg 6%
Vitamin A, RAE83.0 mcg
Vitamin C0.5 mg 1%
Water47.0 g

 Protein and amino acids

Protein4.8 g 10%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.3 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1.1 g
Glycine0.1 g
Proline0.4 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate32.6 g 11%
Dietary Fiber0.6 g 2%
Starch-
Total Sugars12.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol62.0 mg 21%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water47.0 g
Energy278.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU306.0 IU 6%
Retinol81.0 mcg
Vitamin A, RAE83.0 mcg
Alpha Carotene2.0 mcg
Beta Carotene22.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.5 mg 1%
Vitamin D47.0 IU 12%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin1.0 mg 5%
Vitamin B-60.0 mg 0%
Total Folate26.0 ug 6%
Folic acid15.0 ug
Food Folate11.0 ug
DFE Folate37.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.4 mg 4%
Vitamin K6.7 ug 8%

 Minerals

Calcium90.0 mg 9%
Iron1.0 mg 6%
Magnesium13.0 mg 3%
Phosphorus104.0 mg 10%
Potassium126.0 mg 4%
Sodium260.0 mg 11%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium9.5 mcg 14%

 Fats and Fatty Acids

Total Fat14.4 g 22%
Trans Fat-
Saturated Fat4.0 g 20%
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat3.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:02.3 g
18:01.4 g
20:0-
18:1 undifferentiated6.0 g
18:2 undifferentiated3.2 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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