Nutrition Facts and Calories in Pie, egg custard, commercially prepared

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie, egg custard, commercially prepared nutrition facts and calories in Pie, egg custard, commercially prepared. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pie, egg custard, commercially prepared.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 210.0 Calories from Fat 103
% Daily Value * 
  Total Fat  11.6 g 18%
  Saturated Fat  2.3 g 11%
  Trans Fat  -
  Cholesterol  33.0 mg
  Sodium  275.0 mg 11%
  Total Carbohydrate  20.8 g 7%
  Dietary Fiber  1.6 g 6%
  Sugars   11.6 g
  Protein  5.5 g 11%
Vitamin A 5%
Vitamin C 1%
Calcium 8%
Iron 3%
Thiamin 0%
Riboflavin 12%
Niacin 2%
Vitamin B6 0%
Folate 5%
Phosphorus 11%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, egg custard, commercially prepared.

Negative Facts:
There are no significant negative factors associated with this serving of Pie, egg custard, commercially prepared.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pie, egg custard, commercially prepared: Serving Size

  

  

 Summary

Energy210.0 kcal 10%
Total Fat11.6 g 18%
Saturated Fat2.3 g 11%
Trans Fat-
Mono-unsaturated Fat4.8 g
Polyunsaturated Fat3.7 g
Cholesterol33.0 mg 11%
Carbohydrate20.8 g 7%
Total Sugars11.6 g
Protein5.5 g 11%
Dietary Fiber1.6 g 6%
Sodium275.0 mg 11%
Calcium80.0 mg 8%
Iron0.6 mg 3%
Vitamin A, RAE57.0 mcg
Vitamin C0.6 mg 1%
Water60.9 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.3 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid1.1 g
Glycine0.2 g
Proline0.4 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate20.8 g 7%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars11.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol33.0 mg 11%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water60.9 g
Energy210.0 kcal 10%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU232.0 IU 5%
Retinol57.0 mcg
Vitamin A, RAE57.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene9.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.6 mg 1%
Vitamin D34.0 IU 8%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin0.3 mg 2%
Vitamin B-60.0 mg 0%
Total Folate20.0 ug 5%
Folic acid0.0 ug
Food Folate20.0 ug
DFE Folate20.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.7 mg 7%
Vitamin K3.2 ug 4%

 Minerals

Calcium80.0 mg 8%
Iron0.6 mg 3%
Magnesium11.0 mg 3%
Phosphorus112.0 mg 11%
Potassium106.0 mg 3%
Sodium275.0 mg 11%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium7.1 mcg 10%

 Fats and Fatty Acids

Total Fat11.6 g 18%
Trans Fat-
Saturated Fat2.3 g 11%
Mono-unsaturated Fat4.8 g
Polyunsaturated Fat3.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:01.5 g
18:00.7 g
20:0-
18:1 undifferentiated4.7 g
18:2 undifferentiated3.4 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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