Nutrition Facts and Calories in Pie, chocolate mousse, prepared from mix, no-bake type

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie, chocolate mousse, prepared from mix, no-bake type nutritional facts and calories. For a new serving size of Pie, chocolate mousse, prepared from mix, no-bake type, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pie, chocolate mousse, prepared from mix, no-bake type is a good source of Phosphorus.

Negative Facts:
This serving of Pie, chocolate mousse, prepared from mix, no-bake type has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 134
% Daily Value * 
  Total Fat  15.4 g 24%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  460.0 mg 19%
  Total Carbohydrate  29.6 g 10%
  Dietary Fiber  -
  Sugars   -
  Protein  3.5 g 7%
Vitamin A 8%
Vitamin C
Calcium 8%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 23%
Zinc 4%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy260.0 kcal 13%
Total Fat15.4 g 24%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate29.6 g 10%
Total Sugars-
Protein3.5 g 7%
Dietary Fiber-
Sodium460.0 mg 19%
Calcium77.0 mg 8%
Iron1.1 mg 6%
Vitamin A, RAE124.0 µg
Vitamin C-
Water49.7 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan23.0 µg
Threonine3.0 µg
Isoleucine42.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.1 g
Serine0.3 g
Hydroxyproline0.8 g

 Carbohydrates

Carbohydrate29.6 g 10%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water49.7 g
Energy260.0 kcal 13%
Caffeine1.0 mg
Theobromine8.0 mg

 Vitamins

Vitamin A, IU413.0 IU 8%
Retinol124.0 µg
Vitamin A, RAE124.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.6 mg 10%
Pantothenic acid0.5 mg 5%
Vitamin K0.2 µg 0%

 Minerals

Calcium77.0 mg 8%
Iron1.1 mg 6%
Magnesium32.0 mg 8%
Phosphorus231.0 mg 23%
Potassium285.0 mg 8%
Sodium460.0 mg 19%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium6.1 µg 9%

 Fats and Fatty Acids

Total Fat15.4 g 24%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:035.0 mg
8:0-
10:08.2 g
12:00.4 g
14:00.2 g
16:00.1 g
18:00.3 g
20:00.3 g
18:1 undifferentiated1.2 g
18:2 undifferentiated3.7 g
18:3 undifferentiated2.0 g
20:4 undifferentiated-
22:6 n-34.7 g
22:00.6 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:05.1 g
16:1 t0.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4