Diet and Fitness

Nutrition Facts and Calories in Pie, blueberry, prepared from recipe

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Pie, blueberry, prepared from recipe nutritional facts and calories. For a new serving size of Pie, blueberry, prepared from recipe, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, blueberry, prepared from recipe.

Negative Facts:
There are no significant negative factors associated with this serving of Pie, blueberry, prepared from recipe.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 245.0 Calories from Fat 107
% Daily Value * 
  Total Fat  11.9 g 18%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  185.0 mg 8%
  Total Carbohydrate  33.5 g 11%
  Dietary Fiber  -
  Sugars   -
  Protein  2.7 g 5%
Vitamin A 1%
Vitamin C
Calcium 1%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy245.0 kcal 12%
Total Fat11.9 g 18%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate33.5 g 11%
Total Sugars-
Protein2.7 g 5%
Dietary Fiber-
Sodium185.0 mg 8%
Calcium7.0 mg 1%
Iron1.2 mg 7%
Vitamin A, RAE2.0 µg
Vitamin C-
Water51.2 g

 Protein and amino acids

Protein2.7 g 5%
Tryptophan18.0 µg
Threonine5.0 µg
Isoleucine36.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.1 g
Hydroxyproline0.8 g

 Carbohydrates

Carbohydrate33.5 g 11%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water51.2 g
Energy245.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU42.0 IU 1%
Retinol0.0 µg
Vitamin A, RAE2.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.2 mg 20%
Pantothenic acid0.7 mg 7%
Vitamin K0.0 µg 0%

 Minerals

Calcium7.0 mg 1%
Iron1.2 mg 7%
Magnesium8.0 mg 2%
Phosphorus30.0 mg 3%
Potassium50.0 mg 1%
Sodium185.0 mg 8%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium7.4 µg 11%

 Fats and Fatty Acids

Total Fat11.9 g 18%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:02.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.6 g
18:3 undifferentiated1.2 g
20:4 undifferentiated-
22:6 n-35.1 g
22:02.9 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:05.1 g
16:1 t3.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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