Nutrition Facts and Calories in Pie, blueberry, prepared from recipe

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie, blueberry, prepared from recipe nutrition facts and calories in Pie, blueberry, prepared from recipe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pie, blueberry, prepared from recipe.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 245.0 Calories from Fat 107
% Daily Value * 
  Total Fat  11.9 g 18%
  Saturated Fat  2.9 g 14%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  185.0 mg 8%
  Total Carbohydrate  33.5 g 11%
  Dietary Fiber  -
  Sugars   -
  Protein  2.7 g 5%
Vitamin A 1%
Vitamin C 1%
Calcium 1%
Iron 7%
Thiamin 13%
Riboflavin 6%
Niacin 6%
Vitamin B6 0%
Folate 6%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, blueberry, prepared from recipe.

Negative Facts:
There are no significant negative factors associated with this serving of Pie, blueberry, prepared from recipe.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pie, blueberry, prepared from recipe: Serving Size

  

  

 Summary

Energy245.0 kcal 12%
Total Fat11.9 g 18%
Saturated Fat2.9 g 14%
Trans Fat-
Mono-unsaturated Fat5.1 g
Polyunsaturated Fat3.1 g
Cholesterol0.0 mg 0%
Carbohydrate33.5 g 11%
Total Sugars-
Protein2.7 g 5%
Dietary Fiber-
Sodium185.0 mg 8%
Calcium7.0 mg 1%
Iron1.2 mg 7%
Vitamin A, RAE2.0 mcg
Vitamin C0.7 mg 1%
Water51.2 g

 Protein and amino acids

Protein2.7 g 5%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Methionine0.0 g
Cystine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.8 g
Glycine0.1 g
Proline0.3 g
Serine0.1 g
Hydroxyproline-

 Carbohydrates

Carbohydrate33.5 g 11%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water51.2 g
Energy245.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU42.0 IU 1%
Retinol0.0 mcg
Vitamin A, RAE2.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.7 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin1.2 mg 6%
Vitamin B-60.0 mg 0%
Total Folate23.0 ug 6%
Folic acid18.0 ug
Food Folate5.0 ug
DFE Folate36.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K-

 Minerals

Calcium7.0 mg 1%
Iron1.2 mg 7%
Magnesium8.0 mg 2%
Phosphorus30.0 mg 3%
Potassium50.0 mg 1%
Sodium185.0 mg 8%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium7.4 mcg 11%

 Fats and Fatty Acids

Total Fat11.9 g 18%
Trans Fat-
Saturated Fat2.9 g 14%
Mono-unsaturated Fat5.1 g
Polyunsaturated Fat3.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.6 g
18:01.2 g
20:0-
18:1 undifferentiated5.1 g
18:2 undifferentiated2.9 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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