Nutrition Facts and Calories in Croissants, butter

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Croissants, butter nutrition facts and calories in Croissants, butter. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Croissants, butter.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 406.0 Calories from Fat 185
% Daily Value * 
  Total Fat  21.0 g 32%
  Saturated Fat  11.7 g 58%
  Trans Fat  -
  Cholesterol  67.0 mg
  Sodium  467.0 mg 19%
  Total Carbohydrate  45.8 g 15%
  Dietary Fiber  2.6 g 10%
  Sugars   11.3 g
  Protein  8.2 g 16%
Vitamin A 15%
Vitamin C 0%
Calcium 4%
Iron 11%
Thiamin 27%
Riboflavin 12%
Niacin 11%
Vitamin B6 5%
Folate 22%
Phosphorus 10%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Croissants, butter is a good source of Selenium and Thiamin.

Negative Facts:
This serving of Croissants, butter has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Croissants, butter: Serving Size

  

  

 Summary

Energy406.0 kcal 20%
Total Fat21.0 g 32%
Saturated Fat11.7 g 58%
Trans Fat-
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat1.1 g
Cholesterol67.0 mg 22%
Carbohydrate45.8 g 15%
Total Sugars11.3 g
Protein8.2 g 16%
Dietary Fiber2.6 g 10%
Sodium467.0 mg 19%
Calcium37.0 mg 4%
Iron2.0 mg 11%
Vitamin A, RAE206.0 mcg
Vitamin C0.2 mg 0%
Water23.2 g

 Protein and amino acids

Protein8.2 g 16%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.4 g
Leucine0.6 g
Lysine0.3 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.4 g
Arginine0.3 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid2.3 g
Glycine0.3 g
Proline0.8 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate45.8 g 15%
Dietary Fiber2.6 g 10%
Starch-
Total Sugars11.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol67.0 mg 22%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water23.2 g
Energy406.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU744.0 IU 15%
Retinol202.0 mcg
Vitamin A, RAE206.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene38.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin2.2 mg 11%
Vitamin B-60.1 mg 5%
Total Folate88.0 ug 22%
Folic acid60.0 ug
Food Folate28.0 ug
DFE Folate130.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.9 mg 9%
Vitamin K1.8 ug 2%

 Minerals

Calcium37.0 mg 4%
Iron2.0 mg 11%
Magnesium16.0 mg 4%
Phosphorus105.0 mg 10%
Potassium118.0 mg 3%
Sodium467.0 mg 19%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium22.7 mcg 32%

 Fats and Fatty Acids

Total Fat21.0 g 32%
Trans Fat-
Saturated Fat11.7 g 58%
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat1.1 g
4:00.6 g
6:00.4 g
8:00.2 g
10:00.5 g
12:00.5 g
14:01.8 g
16:05.0 g
18:02.3 g
20:0-
18:1 undifferentiated4.8 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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