Nutrition Facts and Calories in Coffeecake, cinnamon with crumb topping, commercially prepared, enriched

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Coffeecake, cinnamon with crumb topping, commercially prepared, enriched nutrition facts and calories in Coffeecake, cinnamon with crumb topping, commercially prepared, enriched. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Coffeecake, cinnamon with crumb topping, commercially prepared, enriched.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 418.0 Calories from Fat 205
% Daily Value * 
  Total Fat  23.3 g 36%
  Saturated Fat  5.8 g 29%
  Trans Fat  -
  Cholesterol  32.0 mg
  Sodium  351.0 mg 15%
  Total Carbohydrate  46.7 g 16%
  Dietary Fiber  2.0 g 8%
  Sugars   -
  Protein  6.8 g 14%
Vitamin A 2%
Vitamin C 0%
Calcium 5%
Iron 11%
Thiamin 13%
Riboflavin 12%
Niacin 8%
Vitamin B6 0%
Folate 15%
Phosphorus 11%
Zinc 5%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Coffeecake, cinnamon with crumb topping, commercially prepared, enriched is a good source of Manganese and Selenium.

Negative Facts:
This serving of Coffeecake, cinnamon with crumb topping, commercially prepared, enriched has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Coffeecake, cinnamon with crumb topping, commercially prepared, enriched: Serving Size

  

  

 Summary

Energy418.0 kcal 21%
Total Fat23.3 g 36%
Saturated Fat5.8 g 29%
Trans Fat-
Mono-unsaturated Fat13.0 g
Polyunsaturated Fat3.1 g
Cholesterol32.0 mg 11%
Carbohydrate46.7 g 16%
Total Sugars-
Protein6.8 g 14%
Dietary Fiber2.0 g 8%
Sodium351.0 mg 15%
Calcium54.0 mg 5%
Iron1.9 mg 11%
Vitamin A, RAE33.0 mcg
Vitamin C0.3 mg 0%
Water21.9 g

 Protein and amino acids

Protein6.8 g 14%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.3 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.2 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid1.9 g
Glycine0.2 g
Proline0.6 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate46.7 g 16%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol32.0 mg 11%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water21.9 g
Energy418.0 kcal 21%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU111.0 IU 2%
Retinol33.0 mcg
Vitamin A, RAE33.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.3 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin1.7 mg 8%
Vitamin B-60.0 mg 0%
Total Folate61.0 ug 15%
Folic acid29.0 ug
Food Folate32.0 ug
DFE Folate81.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.7 mg 7%
Vitamin K-

 Minerals

Calcium54.0 mg 5%
Iron1.9 mg 11%
Magnesium22.0 mg 6%
Phosphorus108.0 mg 11%
Potassium123.0 mg 4%
Sodium351.0 mg 15%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium17.2 mcg 25%

 Fats and Fatty Acids

Total Fat23.3 g 36%
Trans Fat-
Saturated Fat5.8 g 29%
Mono-unsaturated Fat13.0 g
Polyunsaturated Fat3.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:03.1 g
18:02.6 g
20:0-
18:1 undifferentiated12.9 g
18:2 undifferentiated2.9 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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