Diet and Fitness

Nutrition Facts and Calories in Cake, chocolate, prepared from recipe without frosting

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Cake, chocolate, prepared from recipe without frosting nutritional facts and calories. For a new serving size of Cake, chocolate, prepared from recipe without frosting, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cake, chocolate, prepared from recipe without frosting.

Negative Facts:
This serving of Cake, chocolate, prepared from recipe without frosting has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 371.0 Calories from Fat 136
% Daily Value * 
  Total Fat  15.1 g 23%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  315.0 mg 13%
  Total Carbohydrate  53.4 g 18%
  Dietary Fiber  1.6 g 6%
  Sugars   -
  Protein  5.3 g 11%
Vitamin A 3%
Vitamin C
Calcium 6%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 11%
Zinc 5%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy371.0 kcal 19%
Total Fat15.1 g 23%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate53.4 g 18%
Total Sugars-
Protein5.3 g 11%
Dietary Fiber1.6 g 6%
Sodium315.0 mg 13%
Calcium60.0 mg 6%
Iron1.6 mg 9%
Vitamin A, RAE-
Vitamin C-
Water24.4 g

 Protein and amino acids

Protein5.3 g 11%
Tryptophan17.0 µg
Threonine10.0 µg
Isoleucine39.0 µg
Leucine47.7 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.4 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate53.4 g 18%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water24.4 g
Energy371.0 kcal 19%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU140.0 IU 3%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid128.4 mg
Food Folate-
DFE Folate-
Vitamin B-121.1 mg 18%
Pantothenic acid0.2 mg 2%
Vitamin K0.2 µg 0%

 Minerals

Calcium60.0 mg 6%
Iron1.6 mg 9%
Magnesium32.0 mg 8%
Phosphorus106.0 mg 11%
Potassium140.0 mg 4%
Sodium315.0 mg 13%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium11.9 µg 17%

 Fats and Fatty Acids

Total Fat15.1 g 23%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:058.0 mg
8:0-
10:05.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.8 g
18:3 undifferentiated2.4 g
20:4 undifferentiated-
22:6 n-36.0 g
22:02.6 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:06.0 g
16:1 t2.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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