Nutrition Facts and Calories in Cake, chocolate, prepared from recipe without frosting

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, chocolate, prepared from recipe without frosting nutrition facts and calories in Cake, chocolate, prepared from recipe without frosting. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cake, chocolate, prepared from recipe without frosting.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 371.0 Calories from Fat 136
% Daily Value * 
  Total Fat  15.1 g 23%
  Saturated Fat  5.4 g 27%
  Trans Fat  -
  Cholesterol  58.0 mg
  Sodium  315.0 mg 13%
  Total Carbohydrate  53.4 g 18%
  Dietary Fiber  1.6 g 6%
  Sugars   -
  Protein  5.3 g 11%
Vitamin A 3%
Vitamin C 0%
Calcium 6%
Iron 9%
Thiamin 7%
Riboflavin 12%
Niacin 6%
Vitamin B6 0%
Folate 7%
Phosphorus 11%
Zinc 5%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cake, chocolate, prepared from recipe without frosting.

Negative Facts:
This serving of Cake, chocolate, prepared from recipe without frosting has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cake, chocolate, prepared from recipe without frosting: Serving Size

  

  

 Summary

Energy371.0 kcal 19%
Total Fat15.1 g 23%
Saturated Fat5.4 g 27%
Trans Fat-
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat2.8 g
Cholesterol58.0 mg 19%
Carbohydrate53.4 g 18%
Total Sugars-
Protein5.3 g 11%
Dietary Fiber1.6 g 6%
Sodium315.0 mg 13%
Calcium60.0 mg 6%
Iron1.6 mg 9%
Vitamin A, RAE-
Vitamin C0.2 mg 0%
Water24.4 g

 Protein and amino acids

Protein5.3 g 11%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.3 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid1.2 g
Glycine0.2 g
Proline0.4 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate53.4 g 18%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol58.0 mg 19%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water24.4 g
Energy371.0 kcal 19%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU140.0 IU 3%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin1.1 mg 6%
Vitamin B-60.0 mg 0%
Total Folate27.0 ug 7%
Folic acid17.0 ug
Food Folate10.0 ug
DFE Folate39.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium60.0 mg 6%
Iron1.6 mg 9%
Magnesium32.0 mg 8%
Phosphorus106.0 mg 11%
Potassium140.0 mg 4%
Sodium315.0 mg 13%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium11.9 mcg 17%

 Fats and Fatty Acids

Total Fat15.1 g 23%
Trans Fat-
Saturated Fat5.4 g 27%
Mono-unsaturated Fat6.0 g
Polyunsaturated Fat2.8 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.8 g
18:02.4 g
20:0-
18:1 undifferentiated6.0 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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