Nutrition Facts and Calories in Cake, pudding-type, carrot, dry mix

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, pudding-type, carrot, dry mix nutritional facts and calories. For a new serving size of Cake, pudding-type, carrot, dry mix, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cake, pudding-type, carrot, dry mix is a good source of Phosphorus, Manganese and Selenium.

Negative Facts:
This serving of Cake, pudding-type, carrot, dry mix has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 415.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.8 g 15%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  567.0 mg 24%
  Total Carbohydrate  79.2 g 26%
  Dietary Fiber  -
  Sugars   -
  Protein  5.1 g 10%
Vitamin A 39%
Vitamin C
Calcium 17%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 25%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy415.0 kcal 21%
Total Fat9.8 g 15%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate79.2 g 26%
Total Sugars-
Protein5.1 g 10%
Dietary Fiber-
Sodium567.0 mg 24%
Calcium172.0 mg 17%
Iron1.8 mg 10%
Vitamin A, RAE97.0 µg
Vitamin C-
Water3.6 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan53.0 µg
Threonine14.0 µg
Isoleucine104.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.6 g

 Carbohydrates

Carbohydrate79.2 g 26%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water3.6 g
Energy415.0 kcal 21%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1930.0 IU 39%
Retinol0.0 µg
Vitamin A, RAE97.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.2 mg 37%
Pantothenic acid1.2 mg 12%
Vitamin K0.0 µg 0%

 Minerals

Calcium172.0 mg 17%
Iron1.8 mg 10%
Magnesium8.0 mg 2%
Phosphorus247.0 mg 25%
Potassium169.0 mg 5%
Sodium567.0 mg 24%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium14.9 µg 21%

 Fats and Fatty Acids

Total Fat9.8 g 15%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:01.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.5 g
20:4 undifferentiated-
22:6 n-34.0 g
22:03.4 g
14:10.3 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:04.0 g
16:1 t3.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4