Nutrition Facts and Calories in Cake, carrot, dry mix, pudding-type

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, carrot, dry mix, pudding-type nutrition facts and calories in Cake, carrot, dry mix, pudding-type. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cake, carrot, dry mix, pudding-type.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 415.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.8 g 15%
  Saturated Fat  1.5 g 8%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  567.0 mg 24%
  Total Carbohydrate  79.2 g 26%
  Dietary Fiber  -
  Sugars   -
  Protein  5.1 g 10%
Vitamin A 39%
Vitamin C 2%
Calcium 17%
Iron 10%
Thiamin 20%
Riboflavin 12%
Niacin 11%
Vitamin B6 5%
Folate 17%
Phosphorus 25%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cake, carrot, dry mix, pudding-type is a good source of Phosphorus, Manganese and Selenium.

Negative Facts:
This serving of Cake, carrot, dry mix, pudding-type has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cake, carrot, dry mix, pudding-type: Serving Size

  

  

 Summary

Energy415.0 kcal 21%
Total Fat9.8 g 15%
Saturated Fat1.5 g 8%
Trans Fat-
Mono-unsaturated Fat4.0 g
Polyunsaturated Fat3.7 g
Cholesterol0.0 mg 0%
Carbohydrate79.2 g 26%
Total Sugars-
Protein5.1 g 10%
Dietary Fiber-
Sodium567.0 mg 24%
Calcium172.0 mg 17%
Iron1.8 mg 10%
Vitamin A, RAE97.0 mcg
Vitamin C1.2 mg 2%
Water3.6 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1.5 g
Glycine0.2 g
Proline0.5 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate79.2 g 26%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water3.6 g
Energy415.0 kcal 21%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1930.0 IU 39%
Retinol0.0 mcg
Vitamin A, RAE97.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C1.2 mg 2%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin2.2 mg 11%
Vitamin B-60.1 mg 5%
Total Folate67.0 ug 17%
Folic acid53.0 ug
Food Folate14.0 ug
DFE Folate104.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium172.0 mg 17%
Iron1.8 mg 10%
Magnesium8.0 mg 2%
Phosphorus247.0 mg 25%
Potassium169.0 mg 5%
Sodium567.0 mg 24%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium14.9 mcg 21%

 Fats and Fatty Acids

Total Fat9.8 g 15%
Trans Fat-
Saturated Fat1.5 g 8%
Mono-unsaturated Fat4.0 g
Polyunsaturated Fat3.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.0 g
18:00.5 g
20:0-
18:1 undifferentiated4.0 g
18:2 undifferentiated3.4 g
18:3 undifferentiated0.3 g
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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