Diet and Fitness

Nutrition Facts and Calories in Biscuits, plain or buttermilk, prepared from recipe

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Biscuits, plain or buttermilk, prepared from recipe nutritional facts and calories. For a new serving size of Biscuits, plain or buttermilk, prepared from recipe, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Biscuits, plain or buttermilk, prepared from recipe is a good source of Calcium and Selenium.

Negative Facts:
This serving of Biscuits, plain or buttermilk, prepared from recipe has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 353.0 Calories from Fat 147
% Daily Value * 
  Total Fat  16.3 g 25%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  580.0 mg 24%
  Total Carbohydrate  44.6 g 15%
  Dietary Fiber  1.5 g 6%
  Sugars   2.2 g
  Protein  7.0 g 14%
Vitamin A 2%
Vitamin C
Calcium 24%
Iron 16%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 16%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy353.0 kcal 18%
Total Fat16.3 g 25%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat30.0 mg
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate44.6 g 15%
Total Sugars2.2 g
Protein7.0 g 14%
Dietary Fiber1.5 g 6%
Sodium580.0 mg 24%
Calcium235.0 mg 24%
Iron2.9 mg 16%
Vitamin A, RAE-
Vitamin C-
Water28.9 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan49.0 µg
Threonine12.0 µg
Isoleucine95.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.2 g
Proline0.2 g
Serine0.3 g
Hydroxyproline2.2 g

 Carbohydrates

Carbohydrate44.6 g 15%
Dietary Fiber1.5 g 6%
Starch-
Total Sugars2.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water28.9 g
Energy353.0 kcal 18%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU82.0 IU 2%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.0 mg 50%
Pantothenic acid0.2 mg 2%
Vitamin K0.1 µg 0%

 Minerals

Calcium235.0 mg 24%
Iron2.9 mg 16%
Magnesium18.0 mg 4%
Phosphorus164.0 mg 16%
Potassium121.0 mg 3%
Sodium580.0 mg 24%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium19.5 µg 28%

 Fats and Fatty Acids

Total Fat16.3 g 25%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat30.0 mg
Polyunsaturated Fat-
4:0-
6:03.0 mg
8:0-
10:04.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.4 g
18:3 undifferentiated1.7 g
20:4 undifferentiated-
22:6 n-36.9 g
22:03.9 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:06.9 g
16:1 t4.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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