Nutrition Facts and Calories in Biscuits, plain or buttermilk, dry mix

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Biscuits, plain or buttermilk, dry mix nutrition facts and calories in Biscuits, plain or buttermilk, dry mix. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Biscuits, plain or buttermilk, dry mix.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 428.0 Calories from Fat 136
% Daily Value * 
  Total Fat  15.4 g 24%
  Saturated Fat  4.0 g 20%
  Trans Fat  -
  Cholesterol  2.0 mg
  Sodium  1276.0 mg 53%
  Total Carbohydrate  63.3 g 21%
  Dietary Fiber  2.1 g 8%
  Sugars   11.7 g
  Protein  8.0 g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 18%
Iron 16%
Thiamin 40%
Riboflavin 24%
Niacin 22%
Vitamin B6 5%
Folate 31%
Phosphorus 58%
Zinc 4%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Biscuits, plain or buttermilk, dry mix is a good source of Phosphorus, Thiamin and Riboflavin.

Negative Facts:
This serving of Biscuits, plain or buttermilk, dry mix has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Biscuits, plain or buttermilk, dry mix: Serving Size

  

  

 Summary

Energy428.0 kcal 21%
Total Fat15.4 g 24%
Saturated Fat4.0 g 20%
Trans Fat-
Mono-unsaturated Fat8.6 g
Polyunsaturated Fat2.0 g
Cholesterol2.0 mg 1%
Carbohydrate63.3 g 21%
Total Sugars11.7 g
Protein8.0 g 16%
Dietary Fiber2.1 g 8%
Sodium1276.0 mg 53%
Calcium179.0 mg 18%
Iron2.8 mg 16%
Vitamin A, RAE2.0 mcg
Vitamin C0.3 mg 0%
Water9.2 g

 Protein and amino acids

Protein8.0 g 16%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.6 g
Lysine0.2 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid2.6 g
Glycine0.3 g
Proline0.9 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate63.3 g 21%
Dietary Fiber2.1 g 8%
Starch-
Total Sugars11.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol2.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water9.2 g
Energy428.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol2.0 mcg
Vitamin A, RAE2.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.3 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.6 mg 40%
Riboflavin0.4 mg 24%
Niacin4.5 mg 22%
Vitamin B-60.1 mg 5%
Total Folate125.0 ug 31%
Folic acid91.0 ug
Food Folate34.0 ug
DFE Folate189.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.9 mg 9%
Vitamin K6.5 ug 8%

 Minerals

Calcium179.0 mg 18%
Iron2.8 mg 16%
Magnesium25.0 mg 6%
Phosphorus585.0 mg 58%
Potassium163.0 mg 5%
Sodium1276.0 mg 53%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium7.5 mcg 11%

 Fats and Fatty Acids

Total Fat15.4 g 24%
Trans Fat-
Saturated Fat4.0 g 20%
Mono-unsaturated Fat8.6 g
Polyunsaturated Fat2.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.0 g
18:01.8 g
20:0-
18:1 undifferentiated8.6 g
18:2 undifferentiated1.9 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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