Nutrition Facts and Calories in Lamb, New Zealand, imported, brains

Nutritional Values Category:

Lamb, Veal, and Game Products

Serving Size:
100 g
See the tables below for Lamb, New Zealand, imported, brains nutritional facts and calories. For a new serving size of Lamb, New Zealand, imported, brains, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Lamb, New Zealand, imported, brains is a good source of Protein and Phosphorus.

Negative Facts:
There are no significant negative factors associated with this serving of Lamb, New Zealand, imported, brains.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 118.0 Calories from Fat 72
% Daily Value * 
  Total Fat  8.0 g 12%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  117.0 mg 5%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  11.3 g 23%
Vitamin A 0%
Vitamin C
Calcium 0%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 33%
Zinc 7%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy118.0 kcal 6%
Total Fat8.0 g 12%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein11.3 g 23%
Dietary Fiber0.0 g 0%
Sodium117.0 mg 5%
Calcium4.0 mg 0%
Iron1.1 mg 6%
Vitamin A, RAE3.0 µg
Vitamin C-
Water78.5 g

 Protein and amino acids

Protein11.3 g 23%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.1 g
Methionine0.5 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine1.0 g
Valine0.4 g
Arginine0.1 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.8 g
Glycine0.2 g
Proline0.6 g
Serine-
Hydroxyproline1.6 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.1 g
Beta-sitosterol0.1 g

 Misc

Alcohol, ethyl0.0 g
Water78.5 g
Energy118.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU10.0 IU 0%
Retinol3.0 µg
Vitamin A, RAE3.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 µg
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.8 mg 63%
Pantothenic acid0.0 mg 0%
Vitamin K10.0 µg 12%

 Minerals

Calcium4.0 mg 0%
Iron1.1 mg 6%
Magnesium14.0 mg 4%
Phosphorus327.0 mg 33%
Potassium307.0 mg 9%
Sodium117.0 mg 5%
Zinc1.1 mg 7%
Copper0.3 mg 15%
Manganese0.0 mg 0%
Selenium13.5 µg 19%

 Fats and Fatty Acids

Total Fat8.0 g 12%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:02100.0 mg
8:00.0 g
10:01.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-31.3 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.4 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.2 g
16:1 t0.8 g
18:1 t-
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c0.0 g
18:1 c0.0 g
18:2 n-6 c,c0.2 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.6 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g