Nutrition Facts and Calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat

Nutrition Facts Category:

Lamb, Veal, and Game Products

Serving Size:
100 g
See the tables below for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat nutrition facts and calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 640.0 Calories from Fat 610
% Daily Value * 
  Total Fat  67.6 g 104%
  Saturated Fat  35.3 g 176%
  Trans Fat  -
  Cholesterol  87.0 mg
  Sodium  22.0 mg 1%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  6.9 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
Thiamin 7%
Riboflavin 12%
Niacin 33%
Vitamin B6 0%
Folate 1%
Phosphorus 9%
Zinc 5%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat.

Negative Facts:
This serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat: Serving Size

  

  

 Summary

Energy640.0 kcal 32%
Total Fat67.6 g 104%
Saturated Fat35.3 g 176%
Trans Fat-
Mono-unsaturated Fat25.9 g
Polyunsaturated Fat2.8 g
Cholesterol87.0 mg 29%
Carbohydrate0.0 g 0%
Total Sugars-
Protein6.9 g 14%
Dietary Fiber0.0 g 0%
Sodium22.0 mg 1%
Calcium23.0 mg 2%
Iron1.1 mg 6%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water25.6 g

 Protein and amino acids

Protein6.9 g 14%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.6 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid1.0 g
Glycine0.3 g
Proline0.3 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol87.0 mg 29%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water25.6 g
Energy640.0 kcal 32%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin6.6 mg 33%
Vitamin B-60.0 mg 0%
Total Folate3.0 ug 1%
Folic acid0.0 ug
Food Folate3.0 ug
DFE Folate3.0 ug
Vitamin B-121.7 ug 28%
Pantothenic acid0.6 mg 6%
Vitamin K-

 Minerals

Calcium23.0 mg 2%
Iron1.1 mg 6%
Magnesium6.0 mg 2%
Phosphorus86.0 mg 9%
Potassium51.0 mg 1%
Sodium22.0 mg 1%
Zinc0.8 mg 5%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.9 mcg 1%

 Fats and Fatty Acids

Total Fat67.6 g 104%
Trans Fat-
Saturated Fat35.3 g 176%
Mono-unsaturated Fat25.9 g
Polyunsaturated Fat2.8 g
4:0-
6:0-
8:0-
10:00.2 g
12:00.3 g
14:03.1 g
16:015.1 g
18:013.9 g
20:0-
18:1 undifferentiated24.2 g
18:2 undifferentiated1.6 g
18:3 undifferentiated1.3 g
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated1.1 g
18:4-
20:10.1 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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