Nutrition Facts and Calories in Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice

Nutritional Values Category:

Lamb, Veal, and Game Products

Serving Size:
100 g
See the tables below for Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice nutritional facts and calories. For a new serving size of Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice.

Negative Facts:
This serving of Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 665.0 Calories from Fat 637
% Daily Value * 
  Total Fat  70.6 g 109%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  31.0 mg 1%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  6.7 g 13%
Vitamin A 0%
Vitamin C
Calcium 2%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 7%
Zinc 7%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy665.0 kcal 33%
Total Fat70.6 g 109%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein6.7 g 13%
Dietary Fiber0.0 g 0%
Sodium31.0 mg 1%
Calcium19.0 mg 2%
Iron1.0 mg 6%
Vitamin A, RAE0.0 µg
Vitamin C-
Water22.5 g

 Protein and amino acids

Protein6.7 g 13%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.4 g
Serine0.6 g
Hydroxyproline1.0 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water22.5 g
Energy665.0 kcal 33%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.4 mg 107%
Pantothenic acid0.0 mg 0%
Vitamin K1.7 µg 2%

 Minerals

Calcium19.0 mg 2%
Iron1.0 mg 6%
Magnesium9.0 mg 2%
Phosphorus73.0 mg 7%
Potassium82.0 mg 2%
Sodium31.0 mg 1%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium8.8 µg 13%

 Fats and Fatty Acids

Total Fat70.6 g 109%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:090.0 mg
8:0-
10:032.2 g
12:0-
14:0-
16:0-
18:00.2 g
20:00.3 g
18:1 undifferentiated3.1 g
18:2 undifferentiated16.0 g
18:3 undifferentiated10.1 g
20:4 undifferentiated-
22:6 n-326.1 g
22:03.9 g
14:11.3 g
16:1 undifferentiated0.1 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated2.0 g
22:5 n-3-
15:0-
17:0-
24:029.1 g
16:1 t5.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4