Nutrition Facts and Calories in GARDENBURGER, Sun-Dried Tomato Basil Burger

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for GARDENBURGER, Sun-Dried Tomato Basil Burger nutrition facts and calories in GARDENBURGER, Sun-Dried Tomato Basil Burger. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of GARDENBURGER, Sun-Dried Tomato Basil Burger.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 137.0 Calories from Fat 32
% Daily Value * 
  Total Fat  3.6 g 6%
  Saturated Fat  1.0 g 5%
  Trans Fat  0.0 g
  Cholesterol  4.0 mg
  Sodium  387.0 mg 16%
  Total Carbohydrate  23.7 g 8%
  Dietary Fiber  5.2 g 21%
  Sugars   2.6 g
  Protein  5.5 g 11%
Vitamin A 13%
Vitamin C 20%
Calcium 5%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus 5%
Zinc 1%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of GARDENBURGER, Sun-Dried Tomato Basil Burger is a good source of Dietary Fiber.

Negative Facts:
There are no significant negative factors associated with this serving of GARDENBURGER, Sun-Dried Tomato Basil Burger.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

GARDENBURGER, Sun-Dried Tomato Basil Burger: Serving Size

  

  

 Summary

Energy137.0 kcal 7%
Total Fat3.6 g 6%
Saturated Fat1.0 g 5%
Trans Fat0.0 g
Mono-unsaturated Fat1.2 g
Polyunsaturated Fat0.8 g
Cholesterol4.0 mg 1%
Carbohydrate23.7 g 8%
Total Sugars2.6 g
Protein5.5 g 11%
Dietary Fiber5.2 g 21%
Sodium387.0 mg 16%
Calcium50.0 mg 5%
Iron1.2 mg 7%
Vitamin A, RAE33.0 mcg
Vitamin C12.0 mg 20%
Water65.5 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate23.7 g 8%
Dietary Fiber5.2 g 21%
Starch-
Total Sugars2.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol4.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water65.5 g
Energy137.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU656.0 IU 13%
Retinol-
Vitamin A, RAE33.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C12.0 mg 20%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium50.0 mg 5%
Iron1.2 mg 7%
Magnesium4.0 mg 1%
Phosphorus48.0 mg 5%
Potassium78.0 mg 2%
Sodium387.0 mg 16%
Zinc0.1 mg 1%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat3.6 g 6%
Trans Fat0.0 g
Saturated Fat1.0 g 5%
Mono-unsaturated Fat1.2 g
Polyunsaturated Fat0.8 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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