Nutrition Facts and Calories in LOMA LINDA Tender Rounds with Gravy, canned, unprepared

Nutritional Values Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for LOMA LINDA Tender Rounds with Gravy, canned, unprepared nutritional facts and calories. For a new serving size of LOMA LINDA Tender Rounds with Gravy, canned, unprepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of LOMA LINDA Tender Rounds with Gravy, canned, unprepared is a good source of Protein.

Negative Facts:
There are no significant negative factors associated with this serving of LOMA LINDA Tender Rounds with Gravy, canned, unprepared.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 145.0 Calories from Fat 50
% Daily Value * 
  Total Fat  5.6 g 9%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  443.0 mg 18%
  Total Carbohydrate  7.4 g 2%
  Dietary Fiber  3.5 g 14%
  Sugars   1.0 g
  Protein  16.3 g 33%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 50%
Folate 0%
Phosphorus 10%
Zinc 5%
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy145.0 kcal 7%
Total Fat5.6 g 9%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate7.4 g 2%
Total Sugars1.0 g
Protein16.3 g 33%
Dietary Fiber3.5 g 14%
Sodium443.0 mg 18%
Calcium14.0 mg 1%
Iron1.5 mg 8%
Vitamin A, RAE0.0 µg
Vitamin C-
Water69.1 g

 Protein and amino acids

Protein16.3 g 33%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate7.4 g 2%
Dietary Fiber3.5 g 14%
Starch-
Total Sugars1.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water69.1 g
Energy145.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.0 mg 50%
Total Folate0.5 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.5 mg 8%
Pantothenic acid0.0 mg 0%
Vitamin K2.2 µg 3%

 Minerals

Calcium14.0 mg 1%
Iron1.5 mg 8%
Magnesium-
Phosphorus103.0 mg 10%
Potassium95.0 mg 3%
Sodium443.0 mg 18%
Zinc0.8 mg 5%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat5.6 g 9%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:01.0 mg
8:00.0 g
10:00.7 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:01.3 g
16:1 t2.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4