Nutrition Facts and Calories in Soy protein isolate, potassium type, crude protein basis

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g

Soy protein isolate, potassium type, crude protein basis: Serving Size

  

  
See the tables below for Soy protein isolate, potassium type, crude protein basis nutrition facts and calories in Soy protein isolate, potassium type, crude protein basis. For a new serving size, enter the value in the box above and press 'rescale' for a different amount of Soy protein isolate, potassium type, crude protein basis.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 321.0 Calories from Fat 0
% Daily Value * 
  Total Fat  0.0 g 0%
  Saturated Fat  0.0 g 0%
  Trans Fat  -
  Cholesterol  0.0 mg 0%
  Sodium  50.0 mg 2%
  Total Carbohydrate  2.0 g 1%
  Dietary Fiber  2.0 g 8%
  Sugars   0.0 g
  Protein  88.0 g 18%
Vitamin A 0%
Vitamin C 0%
Calcium 18%
Iron 78%
Thiamin 0%
Riboflavin 0%
Niacin 5%
Vitamin B6 0%
Folate 44%
Phosphorus 78%
Zinc 27%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Soy protein isolate, potassium type, crude protein basis is a good source of Iron, Phosphorus, Zinc, Copper, Manganese and Total Folate.

Negative Facts:
There are no significant negative factors associated with this serving of Soy protein isolate, potassium type, crude protein basis.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy321.0 kcal 16%
Total Fat0.0 g 0%
Saturated Fat0.0 g 0%
Trans Fat-
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate2.0 g 1%
Total Sugars0.0 g
Protein88.0 g 18%
Dietary Fiber2.0 g 8%
Sodium50.0 mg 2%
Calcium178.0 mg 18%
Iron14.0 mg 78%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water4.0 g

 Protein and amino acids

Protein88.0 g 18%
Tryptophan1.0 g
Threonine3.0 g
Isoleucine4.0 g
Leucine6.0 g
Lysine5.0 g
Methionine1.0 g
Cystine1.0 g
Phenylalanine4.0 g
Tyrosine3.0 g
Valine4.0 g
Arginine6.0 g
Histidine2.0 g
Alanine3.0 g
Aspartic acid10.0 g
Glutamic acid17.0 g
Glycine3.0 g
Proline4.0 g
Serine4.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate2.0 g 1%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.0 g
Energy321.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin0.0 mcg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin1.0 mg 5%
Vitamin B-60.0 mg 0%
Total Folate176.0 mcg 44%
Folic acid0.0 mcg
Food Folate176.0 mcg
DFE Folate176.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 mcg 0%

 Minerals

Calcium178.0 mg 18%
Iron14.0 mg 78%
Magnesium39.0 mg 10%
Phosphorus776.0 mg 78%
Potassium1590.0 mg 45%
Sodium50.0 mg 2%
Zinc4.0 mg 27%
Copper1.0 mg 50%
Manganese1.0 mg 50%
Selenium0.0 mcg 0%

 Fats and Fatty Acids

Total Fat0.0 g 0%
Trans Fat-
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

Most Popular Searches for Nutrition Facts and Calories

bananas, apples, egg white, chicken, strawberries, watermelon, blueberries, cherries, grapes, tomatoes, peaches, egg, sweet potato, cantaloupe melons, avocados, cucumber, carrots, celery, broccoli, spinach, romain lettuce, cheddar cheese, olive oil, iceberg lettuce, onions.

Sponsored Links