Nutrition Facts and Calories in Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash nutrition facts and calories in Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 328.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.5 g 1%
  Saturated Fat  0.1 g 0%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  900.0 mg 38%
  Total Carbohydrate  25.4 g 8%
  Dietary Fiber  5.5 g 22%
  Sugars   -
  Protein  63.6 g 127%
Vitamin A 0%
Vitamin C 0%
Calcium 36%
Iron 60%
Thiamin 20%
Riboflavin 6%
Niacin 4%
Vitamin B6 5%
Folate 85%
Phosphorus 84%
Zinc 29%
Magnesium 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper and Manganese.

Negative Facts:
This serving of Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash: Serving Size

  

  

 Summary

Energy328.0 kcal 16%
Total Fat0.5 g 1%
Saturated Fat0.1 g 0%
Trans Fat-
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0.0 mg 0%
Carbohydrate25.4 g 8%
Total Sugars-
Protein63.6 g 127%
Dietary Fiber5.5 g 22%
Sodium900.0 mg 38%
Calcium363.0 mg 36%
Iron10.8 mg 60%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water5.8 g

 Protein and amino acids

Protein63.6 g 127%
Tryptophan0.8 g
Threonine2.5 g
Isoleucine2.9 g
Leucine4.9 g
Lysine3.9 g
Methionine0.8 g
Cystine0.9 g
Phenylalanine3.3 g
Tyrosine2.3 g
Valine3.1 g
Arginine4.6 g
Histidine1.6 g
Alanine2.7 g
Aspartic acid7.2 g
Glutamic acid12.0 g
Glycine2.7 g
Proline3.3 g
Serine3.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate25.4 g 8%
Dietary Fiber5.5 g 22%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water5.8 g
Energy328.0 kcal 16%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.1 mg 6%
Niacin0.7 mg 4%
Vitamin B-60.1 mg 5%
Total Folate340.0 ug 85%
Folic acid0.0 ug
Food Folate340.0 ug
DFE Folate340.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K-

 Minerals

Calcium363.0 mg 36%
Iron10.8 mg 60%
Magnesium140.0 mg 35%
Phosphorus839.0 mg 84%
Potassium450.0 mg 13%
Sodium900.0 mg 38%
Zinc4.4 mg 29%
Copper1.0 mg 50%
Manganese4.2 mg 210%
Selenium0.8 mcg 1%

 Fats and Fatty Acids

Total Fat0.5 g 1%
Trans Fat-
Saturated Fat0.1 g 0%
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:00.0 g
16:00.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.1 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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