Nutrition Facts and Calories in Peanut butter with omega-3, creamy

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Peanut butter with omega-3, creamy nutrition facts and calories in Peanut butter with omega-3, creamy. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Peanut butter with omega-3, creamy.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 608.0 Calories from Fat 454
% Daily Value * 
  Total Fat  54.2 g 83%
  Saturated Fat  9.7 g 48%
  Trans Fat  0.0 g
  Cholesterol  -
  Sodium  356.0 mg 15%
  Total Carbohydrate  17.0 g 6%
  Dietary Fiber  6.1 g 24%
  Sugars   3.1 g
  Protein  24.5 g 49%
Vitamin A
Vitamin C
Calcium 4%
Iron 9%
Thiamin 7%
Riboflavin 6%
Niacin 64%
Vitamin B6 15%
Folate
Phosphorus 43%
Zinc 21%
Magnesium 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Peanut butter with omega-3, creamy is a good source of Protein, Dietary Fiber, Magnesium, Phosphorus, Zinc, Copper, Manganese and Vitamin E.

Negative Facts:
This serving of Peanut butter with omega-3, creamy has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Peanut butter with omega-3, creamy: Serving Size

  

  

 Summary

Energy608.0 kcal 30%
Total Fat54.2 g 83%
Saturated Fat9.7 g 48%
Trans Fat0.0 g
Mono-unsaturated Fat36.6 g
Polyunsaturated Fat7.0 g
Cholesterol-
Carbohydrate17.0 g 6%
Total Sugars3.1 g
Protein24.5 g 49%
Dietary Fiber6.1 g 24%
Sodium356.0 mg 15%
Calcium45.0 mg 4%
Iron1.7 mg 9%
Vitamin A, RAE-
Vitamin C-
Water1.0 g

 Protein and amino acids

Protein24.5 g 49%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate17.0 g 6%
Dietary Fiber6.1 g 24%
Starch3.3 g
Total Sugars3.1 g
Sucrose3.1 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.0 g
Energy608.0 kcal 30%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.3 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E10.3 mg 34%
Beta Tocopherol0.3 mg
Gamma Tocopherol13.4 mg
Delta Tocopherol1.0 mg
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin12.9 mg 64%
Vitamin B-60.3 mg 15%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.9 mg 9%
Vitamin K-

 Minerals

Calcium45.0 mg 4%
Iron1.7 mg 9%
Magnesium191.0 mg 48%
Phosphorus426.0 mg 43%
Potassium780.0 mg 22%
Sodium356.0 mg 15%
Zinc3.1 mg 21%
Copper0.5 mg 25%
Manganese1.9 mg 95%
Selenium-

 Fats and Fatty Acids

Total Fat54.2 g 83%
Trans Fat0.0 g
Saturated Fat9.7 g 48%
Mono-unsaturated Fat36.6 g
Polyunsaturated Fat7.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:05.3 g
18:01.4 g
20:00.6 g
18:1 undifferentiated35.4 g
18:2 undifferentiated3.8 g
18:3 undifferentiated2.9 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:01.3 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:11.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.2 g
15:00.0 g
17:00.0 g
24:00.9 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c35.4 g
18:2 n-6 c,c3.8 g
22:1 c0.1 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c2.9 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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