Nutrition Facts and Calories in Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus nutrition facts and calories in Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 380.0 Calories from Fat 36
% Daily Value * 
  Total Fat  4.0 g 6%
  Saturated Fat  0.4 g 2%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  40.0 mg 2%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  -
  Sugars   -
  Protein  86.0 g 172%
Vitamin A 37%
Vitamin C 0%
Calcium 20%
Iron 100%
Thiamin 173%
Riboflavin 59%
Niacin 180%
Vitamin B6 130%
Folate 50%
Phosphorus 80%
Zinc 400%
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus is a good source of Protein, Iron, Phosphorus, Zinc, Copper, Thiamin, Riboflavin and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus: Serving Size

  

  

 Summary

Energy380.0 kcal 19%
Total Fat4.0 g 6%
Saturated Fat0.4 g 2%
Trans Fat-
Mono-unsaturated Fat0.7 g
Polyunsaturated Fat1.7 g
Cholesterol0.0 mg 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein86.0 g 172%
Dietary Fiber-
Sodium40.0 mg 2%
Calcium200.0 mg 20%
Iron18.0 mg 100%
Vitamin A, RAE559.0 mcg
Vitamin C0.0 mg 0%
Water5.0 g

 Protein and amino acids

Protein86.0 g 172%
Tryptophan1.1 g
Threonine3.3 g
Isoleucine4.2 g
Leucine7.1 g
Lysine5.4 g
Methionine1.1 g
Cystine1.1 g
Phenylalanine4.5 g
Tyrosine3.3 g
Valine4.4 g
Arginine6.5 g
Histidine2.2 g
Alanine3.7 g
Aspartic acid10.0 g
Glutamic acid16.4 g
Glycine3.6 g
Proline4.4 g
Serine4.5 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water5.0 g
Energy380.0 kcal 19%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1862.0 IU 37%
Retinol559.0 mcg
Vitamin A, RAE559.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin2.6 mg 173%
Riboflavin1.0 mg 59%
Niacin36.0 mg 180%
Vitamin B-62.6 mg 130%
Total Folate200.0 ug 50%
Folic acid0.0 ug
Food Folate200.0 ug
DFE Folate200.0 ug
Vitamin B-1210.0 ug 167%
Pantothenic acid9.0 mg 90%
Vitamin K-

 Minerals

Calcium200.0 mg 20%
Iron18.0 mg 100%
Magnesium-
Phosphorus800.0 mg 80%
Potassium1600.0 mg 46%
Sodium40.0 mg 2%
Zinc60.0 mg 400%
Copper3.0 mg 150%
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat4.0 g 6%
Trans Fat-
Saturated Fat0.4 g 2%
Mono-unsaturated Fat0.7 g
Polyunsaturated Fat1.7 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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