Nutrition Facts and Calories in Peanut butter, smooth, vitamin and mineral fortified

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Peanut butter, smooth, vitamin and mineral fortified nutrition facts and calories in Peanut butter, smooth, vitamin and mineral fortified. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Peanut butter, smooth, vitamin and mineral fortified.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 591.0 Calories from Fat 425
% Daily Value * 
  Total Fat  50.8 g 78%
  Saturated Fat  10.1 g 50%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  420.0 mg 18%
  Total Carbohydrate  18.8 g 6%
  Dietary Fiber  5.6 g 22%
  Sugars   10.5 g
  Protein  25.7 g 51%
Vitamin A 78%
Vitamin C 0%
Calcium 4%
Iron 92%
Thiamin 7%
Riboflavin 6%
Niacin 67%
Vitamin B6 110%
Folate 93%
Phosphorus 37%
Zinc 96%
Magnesium 89%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Peanut butter, smooth, vitamin and mineral fortified is a good source of Protein, Dietary Fiber, Iron, Magnesium, Phosphorus, Zinc, Copper and Vitamin E.

Negative Facts:
This serving of Peanut butter, smooth, vitamin and mineral fortified has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Peanut butter, smooth, vitamin and mineral fortified: Serving Size




Energy591.0 kcal 30%
Total Fat50.8 g 78%
Saturated Fat10.1 g 50%
Trans Fat-
Mono-unsaturated Fat24.8 g
Polyunsaturated Fat13.8 g
Cholesterol0.0 mg 0%
Carbohydrate18.8 g 6%
Total Sugars10.5 g
Protein25.7 g 51%
Dietary Fiber5.6 g 22%
Sodium420.0 mg 18%
Calcium43.0 mg 4%
Iron16.6 mg 92%
Vitamin A, RAE1172.0 mcg
Vitamin C0.0 mg 0%
Water1.5 g

 Protein and amino acids

Protein25.7 g 51%
Aspartic acid-
Glutamic acid-


Carbohydrate18.8 g 6%
Dietary Fiber5.6 g 22%
Total Sugars10.5 g


Cholesterol0.0 mg 0%
Phytosterols102.0 mg


Alcohol, ethyl0.0 g
Water1.5 g
Energy591.0 kcal 30%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU3907.0 IU 78%
Retinol1172.0 mcg
Vitamin A, RAE1172.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E43.2 mg 144%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin13.4 mg 67%
Vitamin B-62.2 mg 110%
Total Folate373.0 ug 93%
Folic acid239.0 ug
Food Folate134.0 ug
DFE Folate540.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid-
Vitamin K0.6 ug 1%


Calcium43.0 mg 4%
Iron16.6 mg 92%
Magnesium355.0 mg 89%
Phosphorus368.0 mg 37%
Potassium667.0 mg 19%
Sodium420.0 mg 18%
Zinc14.4 mg 96%
Copper1.6 mg 80%
Selenium7.5 mcg 11%

 Fats and Fatty Acids

Total Fat50.8 g 78%
Trans Fat-
Saturated Fat10.1 g 50%
Mono-unsaturated Fat24.8 g
Polyunsaturated Fat13.8 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:05.7 g
18:02.7 g
18:1 undifferentiated23.9 g
18:2 undifferentiated13.8 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.4 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds