Nutrition Facts and Calories in Soy protein concentrate, produced by alcohol extraction

Nutritional Values Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Soy protein concentrate, produced by alcohol extraction nutritional facts and calories. For a new serving size of Soy protein concentrate, produced by alcohol extraction, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Soy protein concentrate, produced by alcohol extraction is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Soy protein concentrate, produced by alcohol extraction.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 328.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.5 g 1%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  3.4 g
  Sodium  3.0 mg 0%
  Total Carbohydrate  25.4 g 8%
  Dietary Fiber  5.5 g 22%
  Sugars   20.0 g
  Protein  63.6 g 127%
Vitamin A 0%
Vitamin C
Calcium 36%
Iron 60%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 84%
Zinc 29%
Magnesium 79%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy328.0 kcal 16%
Total Fat0.5 g 1%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol3.4 g 1%
Carbohydrate25.4 g 8%
Total Sugars20.0 g
Protein63.6 g 127%
Dietary Fiber5.5 g 22%
Sodium3.0 mg 0%
Calcium363.0 mg 36%
Iron10.8 mg 60%
Vitamin A, RAE0.0 µg
Vitamin C-
Water5.8 g

 Protein and amino acids

Protein63.6 g 127%
Tryptophan0.0 µg
Threonine340.0 µg
Isoleucine340.0 µg
Leucine-
Lysine0.8 g
Methionine2.5 g
Cystine2.9 g
Phenylalanine4.9 g
Tyrosine3.9 g
Valine0.8 g
Arginine0.9 g
Histidine3.3 g
Alanine2.3 g
Aspartic acid3.1 g
Glutamic acid4.6 g
Glycine1.6 g
Proline2.7 g
Serine7.2 g
Hydroxyproline12.0 g

 Carbohydrates

Carbohydrate25.4 g 8%
Dietary Fiber5.5 g 22%
Starch-
Total Sugars20.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol3.4 g 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water5.8 g
Energy328.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.7 mg 12%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium363.0 mg 36%
Iron10.8 mg 60%
Magnesium315.0 mg 79%
Phosphorus839.0 mg 84%
Potassium2202.0 mg 63%
Sodium3.0 mg 0%
Zinc4.4 mg 29%
Copper1.0 mg 50%
Manganese4.2 mg 210%
Selenium0.8 µg 1%

 Fats and Fatty Acids

Total Fat0.5 g 1%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:00.1 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.1 g
22:00.2 g
14:10.0 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:00.1 g
16:1 t0.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4