Nutrition Facts and Calories in Soy protein concentrate, produced by alcohol extraction

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g

Soy protein concentrate, produced by alcohol extraction: Serving Size

  

  
See the tables below for Soy protein concentrate, produced by alcohol extraction nutrition facts and calories in Soy protein concentrate, produced by alcohol extraction. For a new serving size, enter the value in the box above and press 'rescale' for a different amount of Soy protein concentrate, produced by alcohol extraction.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 331.0 Calories from Fat 0
% Daily Value * 
  Total Fat  0.0 g 0%
  Saturated Fat  0.0 g 0%
  Trans Fat  -
  Cholesterol  0.0 mg 0%
  Sodium  3.0 mg 0%
  Total Carbohydrate  30.0 g 10%
  Dietary Fiber  5.0 g 20%
  Sugars   20.0 g
  Protein  58.0 g 12%
Vitamin A 0%
Vitamin C 0%
Calcium 36%
Iron 56%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 85%
Phosphorus 84%
Zinc 27%
Magnesium 79%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Soy protein concentrate, produced by alcohol extraction is a good source of Calcium, Iron, Magnesium, Phosphorus, Zinc, Manganese and Total Folate.

Negative Facts:
There are no significant negative factors associated with this serving of Soy protein concentrate, produced by alcohol extraction.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy331.0 kcal 17%
Total Fat0.0 g 0%
Saturated Fat0.0 g 0%
Trans Fat-
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate30.0 g 10%
Total Sugars20.0 g
Protein58.0 g 12%
Dietary Fiber5.0 g 20%
Sodium3.0 mg 0%
Calcium363.0 mg 36%
Iron10.0 mg 56%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water5.0 g

 Protein and amino acids

Protein58.0 g 12%
Tryptophan0.0 g
Threonine2.0 g
Isoleucine2.0 g
Leucine4.0 g
Lysine3.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine3.0 g
Tyrosine2.0 g
Valine3.0 g
Arginine4.0 g
Histidine1.0 g
Alanine2.0 g
Aspartic acid7.0 g
Glutamic acid12.0 g
Glycine2.0 g
Proline3.0 g
Serine3.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate30.0 g 10%
Dietary Fiber5.0 g 20%
Starch-
Total Sugars20.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water5.0 g
Energy331.0 kcal 17%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin0.0 mcg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate340.0 mcg 85%
Folic acid0.0 mcg
Food Folate340.0 mcg
DFE Folate340.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 mcg 0%

 Minerals

Calcium363.0 mg 36%
Iron10.0 mg 56%
Magnesium315.0 mg 79%
Phosphorus839.0 mg 84%
Potassium2202.0 mg 63%
Sodium3.0 mg 0%
Zinc4.0 mg 27%
Copper0.0 mg 0%
Manganese4.0 mg 200%
Selenium0.0 mcg 0%

 Fats and Fatty Acids

Total Fat0.0 g 0%
Trans Fat-
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:00.0 g
16:00.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

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