Nutrition Facts and Calories in Bacon, meatless

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Bacon, meatless nutrition facts and calories in Bacon, meatless. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Bacon, meatless.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 310.0 Calories from Fat 247
% Daily Value * 
  Total Fat  29.5 g 45%
  Saturated Fat  4.6 g 23%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  1465.0 mg 61%
  Total Carbohydrate  6.3 g 2%
  Dietary Fiber  2.6 g 10%
  Sugars   0.0 g
  Protein  10.7 g 21%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 13%
Thiamin 293%
Riboflavin 29%
Niacin 38%
Vitamin B6 25%
Folate 10%
Phosphorus 7%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Bacon, meatless is a good source of Protein, Vitamin E, Thiamin and Riboflavin.

Negative Facts:
This serving of Bacon, meatless has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Bacon, meatless: Serving Size

  

  

 Summary

Energy310.0 kcal 16%
Total Fat29.5 g 45%
Saturated Fat4.6 g 23%
Trans Fat-
Mono-unsaturated Fat7.1 g
Polyunsaturated Fat15.4 g
Cholesterol0.0 mg 0%
Carbohydrate6.3 g 2%
Total Sugars0.0 g
Protein10.7 g 21%
Dietary Fiber2.6 g 10%
Sodium1465.0 mg 61%
Calcium23.0 mg 2%
Iron2.4 mg 13%
Vitamin A, RAE4.0 mcg
Vitamin C0.0 mg 0%
Water49.0 g

 Protein and amino acids

Protein10.7 g 21%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.6 g
Leucine0.9 g
Lysine0.7 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.9 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid1.3 g
Glutamic acid2.4 g
Glycine0.5 g
Proline0.6 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate6.3 g 2%
Dietary Fiber2.6 g 10%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water49.0 g
Energy310.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU88.0 IU 2%
Retinol0.0 mcg
Vitamin A, RAE4.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene53.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E6.9 mg 23%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin4.4 mg 293%
Riboflavin0.5 mg 29%
Niacin7.6 mg 38%
Vitamin B-60.5 mg 25%
Total Folate42.0 ug 10%
Folic acid0.0 ug
Food Folate42.0 ug
DFE Folate42.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K0.0 ug 0%

 Minerals

Calcium23.0 mg 2%
Iron2.4 mg 13%
Magnesium19.0 mg 5%
Phosphorus70.0 mg 7%
Potassium170.0 mg 5%
Sodium1465.0 mg 61%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium7.4 mcg 11%

 Fats and Fatty Acids

Total Fat29.5 g 45%
Trans Fat-
Saturated Fat4.6 g 23%
Mono-unsaturated Fat7.1 g
Polyunsaturated Fat15.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.2 g
14:00.2 g
16:03.0 g
18:01.2 g
20:0-
18:1 undifferentiated7.1 g
18:2 undifferentiated13.8 g
18:3 undifferentiated1.7 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds