Nutrition Facts and Calories in USDA Commodity, salmon nuggets, cooked as purchased, unheated

Nutritional Values Category:

Finfish and Shellfish Products

Serving Size:
100 g
See the tables below for USDA Commodity, salmon nuggets, cooked as purchased, unheated nutritional facts and calories. For a new serving size of USDA Commodity, salmon nuggets, cooked as purchased, unheated, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of USDA Commodity, salmon nuggets, cooked as purchased, unheated is a good source of Protein.

Negative Facts:
There are no significant negative factors associated with this serving of USDA Commodity, salmon nuggets, cooked as purchased, unheated.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 189.0 Calories from Fat 94
% Daily Value * 
  Total Fat  10.4 g 16%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  167.0 mg 7%
  Total Carbohydrate  11.8 g 4%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  12.0 g 24%
Vitamin A
Vitamin C
Calcium 1%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 17%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy189.0 kcal 9%
Total Fat10.4 g 16%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate11.8 g 4%
Total Sugars-
Protein12.0 g 24%
Dietary Fiber0.0 g 0%
Sodium167.0 mg 7%
Calcium9.0 mg 1%
Iron1.5 mg 8%
Vitamin A, RAE-
Vitamin C-
Water64.6 g

 Protein and amino acids

Protein12.0 g 24%
Tryptophan3.0 µg
Threonine6.0 µg
Isoleucine11.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate11.8 g 4%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.2 g
Stigmasterol0.1 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water64.6 g
Energy189.0 kcal 9%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.0 mg 100%
Pantothenic acid0.0 mg 0%
Vitamin K2.2 µg 3%

 Minerals

Calcium9.0 mg 1%
Iron1.5 mg 8%
Magnesium20.0 mg 5%
Phosphorus173.0 mg 17%
Potassium161.0 mg 5%
Sodium167.0 mg 7%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat10.4 g 16%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:027.0 mg
8:0-
10:01.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.9 g
18:3 undifferentiated0.3 g
20:4 undifferentiated-
22:6 n-34.0 g
22:02.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.4 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.3 g
16:1 t2.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4