Nutrition Facts and Calories in Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A

Nutrition Facts Category:

Beverages

Serving Size:
100 g
See the tables below for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A nutrition facts and calories in Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 359.0 Calories from Fat 27
% Daily Value * 
  Total Fat  3.0 g 5%
  Saturated Fat  1.8 g 9%
  Trans Fat  -
  Cholesterol  11.0 mg
  Sodium  653.0 mg 27%
  Total Carbohydrate  58.0 g 19%
  Dietary Fiber  1.1 g 4%
  Sugars   55.6 g
  Protein  25.1 g 50%
Vitamin A 32%
Vitamin C 0%
Calcium 144%
Iron 28%
Thiamin 20%
Riboflavin 82%
Niacin 6%
Vitamin B6 15%
Folate 7%
Phosphorus 163%
Zinc 23%
Magnesium 52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A is a good source of Protein, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium, Riboflavin and Pantothenic acid.

Negative Facts:
This serving of Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A: Serving Size

  

  

 Summary

Energy359.0 kcal 18%
Total Fat3.0 g 5%
Saturated Fat1.8 g 9%
Trans Fat-
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.1 g
Cholesterol11.0 mg 4%
Carbohydrate58.0 g 19%
Total Sugars55.6 g
Protein25.1 g 50%
Dietary Fiber1.1 g 4%
Sodium653.0 mg 27%
Calcium1440.0 mg 144%
Iron5.0 mg 28%
Vitamin A, RAE479.0 mcg
Vitamin C0.0 mg 0%
Water3.4 g

 Protein and amino acids

Protein25.1 g 50%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate58.0 g 19%
Dietary Fiber1.1 g 4%
Starch-
Total Sugars55.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol11.0 mg 4%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.4 g
Energy359.0 kcal 18%
Caffeine1.0 mg
Theobromine27.0 mg

 Vitamins

Vitamin A, IU1600.0 IU 32%
Retinol479.0 mcg
Vitamin A, RAE479.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene1.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin1.4 mg 82%
Niacin1.1 mg 6%
Vitamin B-60.3 mg 15%
Total Folate27.0 ug 7%
Folic acid0.0 ug
Food Folate27.0 ug
DFE Folate27.0 ug
Vitamin B-122.8 ug 47%
Pantothenic acid3.8 mg 38%
Vitamin K4.2 ug 5%

 Minerals

Calcium1440.0 mg 144%
Iron5.0 mg 28%
Magnesium208.0 mg 52%
Phosphorus1630.0 mg 163%
Potassium2702.0 mg 77%
Sodium653.0 mg 27%
Zinc3.4 mg 23%
Copper0.7 mg 35%
Manganese0.7 mg 35%
Selenium24.0 mcg 34%

 Fats and Fatty Acids

Total Fat3.0 g 5%
Trans Fat-
Saturated Fat1.8 g 9%
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.1 g
4:00.1 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:01.0 g
18:00.4 g
20:0-
18:1 undifferentiated0.9 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds