Nutrition Facts and Calories in Catsup

Nutrition Facts Category:

Vegetables and Vegetable Products

Serving Size:
100 g
See the tables below for Catsup nutrition facts and calories in Catsup. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Catsup.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 112.0 Calories from Fat 2
% Daily Value * 
  Total Fat  0.2 g 0%
  Saturated Fat  0.1 g 0%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  907.0 mg 38%
  Total Carbohydrate  26.2 g 9%
  Dietary Fiber  0.3 g 1%
  Sugars   21.7 g
  Protein  1.2 g 2%
Vitamin A 10%
Vitamin C 7%
Calcium 2%
Iron 2%
Thiamin 0%
Riboflavin 12%
Niacin 7%
Vitamin B6 10%
Folate 2%
Phosphorus 3%
Zinc 1%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Catsup.

Negative Facts:
This serving of Catsup has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Catsup: Serving Size

  

  

 Summary

Energy112.0 kcal 6%
Total Fat0.2 g 0%
Saturated Fat0.1 g 0%
Trans Fat-
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0.0 mg 0%
Carbohydrate26.2 g 9%
Total Sugars21.7 g
Protein1.2 g 2%
Dietary Fiber0.3 g 1%
Sodium907.0 mg 38%
Calcium16.0 mg 2%
Iron0.4 mg 2%
Vitamin A, RAE26.0 mcg
Vitamin C4.1 mg 7%
Water69.2 g

 Protein and amino acids

Protein1.2 g 2%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.2 g
Glutamic acid0.4 g
Glycine0.0 g
Proline0.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate26.2 g 9%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars21.7 g
Sucrose2.3 g
Glucose10.2 g
Fructose8.6 g
Lactose0.0 g
Maltose0.6 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols7.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water69.2 g
Energy112.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU513.0 IU 10%
Retinol0.0 mcg
Vitamin A, RAE26.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene308.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene14308.0 mcg
Beta Tocopherol0.0 mg
Vitamin C4.1 mg 7%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.5 mg 5%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin1.4 mg 7%
Vitamin B-60.2 mg 10%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K2.8 ug 4%

 Minerals

Calcium16.0 mg 2%
Iron0.4 mg 2%
Magnesium15.0 mg 4%
Phosphorus28.0 mg 3%
Potassium315.0 mg 9%
Sodium907.0 mg 38%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium0.3 mcg 0%

 Fats and Fatty Acids

Total Fat0.2 g 0%
Trans Fat-
Saturated Fat0.1 g 0%
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.1 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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