Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES

Nutrition Facts Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES nutrition facts and calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 382.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.4 g 1%
  Saturated Fat  0.1 g 0%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  371.0 mg 15%
  Total Carbohydrate  90.9 g 30%
  Dietary Fiber  0.5 g 2%
  Sugars   39.8 g
  Protein  4.3 g 9%
Vitamin A 84%
Vitamin C 83%
Calcium 1%
Iron 105%
Thiamin 87%
Riboflavin 82%
Niacin 86%
Vitamin B6 85%
Folate 84%
Phosphorus 8%
Zinc 5%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES is a good source of Iron, Manganese, Selenium, Vitamin E, Vitamin C, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES: Serving Size

  

  

 Summary

Energy382.0 kcal 19%
Total Fat0.4 g 1%
Saturated Fat0.1 g 0%
Trans Fat0.0 g
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0.0 mg 0%
Carbohydrate90.9 g 30%
Total Sugars39.8 g
Protein4.3 g 9%
Dietary Fiber0.5 g 2%
Sodium371.0 mg 15%
Calcium7.0 mg 1%
Iron18.9 mg 105%
Vitamin A, RAE1264.0 mcg
Vitamin C50.0 mg 83%
Water2.5 g

 Protein and amino acids

Protein4.3 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate90.9 g 30%
Dietary Fiber0.5 g 2%
Starch-
Total Sugars39.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy382.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4213.0 IU 84%
Retinol1264.0 mcg
Vitamin A, RAE1264.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C50.0 mg 83%
Vitamin D168.0 IU 42%
Vitamin D2-
Vitamin D34.2 ug
Vitamin E11.2 mg 37%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin1.3 mg 87%
Riboflavin1.4 mg 82%
Niacin17.1 mg 86%
Vitamin B-61.7 mg 85%
Total Folate338.0 ug 84%
Folic acid334.0 ug
Food Folate4.0 ug
DFE Folate572.0 ug
Vitamin B-125.0 ug 83%
Pantothenic acid0.6 mg 6%
Vitamin K0.1 ug 0%

 Minerals

Calcium7.0 mg 1%
Iron18.9 mg 105%
Magnesium23.0 mg 6%
Phosphorus81.0 mg 8%
Potassium59.0 mg 2%
Sodium371.0 mg 15%
Zinc0.8 mg 5%
Copper0.2 mg 10%
Manganese0.7 mg 35%
Selenium15.4 mcg 22%

 Fats and Fatty Acids

Total Fat0.4 g 1%
Trans Fat0.0 g
Saturated Fat0.1 g 0%
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.0 g
20:0-
18:1 undifferentiated0.1 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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