Nutrition Facts and Calories in Beerwurst, pork and beef

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Beerwurst, pork and beef nutrition facts and calories in Beerwurst, pork and beef. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Beerwurst, pork and beef.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 276.0 Calories from Fat 202
% Daily Value * 
  Total Fat  22.5 g 35%
  Saturated Fat  8.4 g 42%
  Trans Fat  -
  Cholesterol  62.0 mg
  Sodium  732.0 mg 30%
  Total Carbohydrate  4.3 g 1%
  Dietary Fiber  0.9 g 4%
  Sugars   0.0 g
  Protein  14.0 g 28%
Vitamin A 0%
Vitamin C 1%
Calcium 3%
Iron 9%
Thiamin 13%
Riboflavin 12%
Niacin 15%
Vitamin B6 10%
Folate 1%
Phosphorus 14%
Zinc 15%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Beerwurst, pork and beef is a good source of Protein and Selenium.

Negative Facts:
This serving of Beerwurst, pork and beef has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Beerwurst, pork and beef: Serving Size

  

  

 Summary

Energy276.0 kcal 14%
Total Fat22.5 g 35%
Saturated Fat8.4 g 42%
Trans Fat-
Mono-unsaturated Fat10.1 g
Polyunsaturated Fat2.1 g
Cholesterol62.0 mg 21%
Carbohydrate4.3 g 1%
Total Sugars0.0 g
Protein14.0 g 28%
Dietary Fiber0.9 g 4%
Sodium732.0 mg 30%
Calcium27.0 mg 3%
Iron1.7 mg 9%
Vitamin A, RAE3.0 mcg
Vitamin C0.6 mg 1%
Water56.7 g

 Protein and amino acids

Protein14.0 g 28%
Tryptophan0.2 g
Threonine0.7 g
Isoleucine0.7 g
Leucine1.2 g
Lysine1.3 g
Methionine0.4 g
Cystine0.2 g
Phenylalanine0.6 g
Tyrosine0.5 g
Valine0.8 g
Arginine1.0 g
Histidine0.5 g
Alanine0.9 g
Aspartic acid1.4 g
Glutamic acid2.3 g
Glycine0.9 g
Proline0.7 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate4.3 g 1%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol62.0 mg 21%
Phytosterols3.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water56.7 g
Energy276.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU10.0 IU 0%
Retinol3.0 mcg
Vitamin A, RAE3.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.6 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin3.0 mg 15%
Vitamin B-60.2 mg 10%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-121.2 ug 20%
Pantothenic acid0.3 mg 3%
Vitamin K1.6 ug 2%

 Minerals

Calcium27.0 mg 3%
Iron1.7 mg 9%
Magnesium19.0 mg 5%
Phosphorus135.0 mg 14%
Potassium244.0 mg 7%
Sodium732.0 mg 30%
Zinc2.2 mg 15%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium17.4 mcg 25%

 Fats and Fatty Acids

Total Fat22.5 g 35%
Trans Fat-
Saturated Fat8.4 g 42%
Mono-unsaturated Fat10.1 g
Polyunsaturated Fat2.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.7 g
16:05.0 g
18:02.7 g
20:0-
18:1 undifferentiated9.2 g
18:2 undifferentiated1.8 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.7 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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