Nutrition Facts and Calories in Pate, chicken liver, canned

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Pate, chicken liver, canned nutrition facts and calories in Pate, chicken liver, canned. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pate, chicken liver, canned.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 201.0 Calories from Fat 118
% Daily Value * 
  Total Fat  13.1 g 20%
  Saturated Fat  4.0 g 20%
  Trans Fat  -
  Cholesterol  391.0 mg
  Sodium  386.0 mg 16%
  Total Carbohydrate  6.5 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  13.4 g 27%
Vitamin A 14%
Vitamin C 17%
Calcium 1%
Iron 51%
Thiamin 7%
Riboflavin 82%
Niacin 38%
Vitamin B6 15%
Folate 80%
Phosphorus 18%
Zinc 14%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Pate, chicken liver, canned is a good source of Protein, Iron, Selenium, Riboflavin and Pantothenic acid.

Negative Facts:
This serving of Pate, chicken liver, canned has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pate, chicken liver, canned: Serving Size

  

  

 Summary

Energy201.0 kcal 10%
Total Fat13.1 g 20%
Saturated Fat4.0 g 20%
Trans Fat-
Mono-unsaturated Fat5.3 g
Polyunsaturated Fat2.5 g
Cholesterol391.0 mg 130%
Carbohydrate6.5 g 2%
Total Sugars0.0 g
Protein13.4 g 27%
Dietary Fiber0.0 g 0%
Sodium386.0 mg 16%
Calcium10.0 mg 1%
Iron9.2 mg 51%
Vitamin A, RAE217.0 mcg
Vitamin C10.0 mg 17%
Water65.6 g

 Protein and amino acids

Protein13.4 g 27%
Tryptophan0.2 g
Threonine0.6 g
Isoleucine0.7 g
Leucine1.2 g
Lysine1.0 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.7 g
Tyrosine0.5 g
Valine0.9 g
Arginine0.8 g
Histidine0.3 g
Alanine0.8 g
Aspartic acid1.3 g
Glutamic acid1.9 g
Glycine0.7 g
Proline0.7 g
Serine0.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate6.5 g 2%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol391.0 mg 130%
Phytosterols0.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water65.6 g
Energy201.0 kcal 10%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU724.0 IU 14%
Retinol217.0 mcg
Vitamin A, RAE217.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C10.0 mg 17%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin1.4 mg 82%
Niacin7.5 mg 38%
Vitamin B-60.3 mg 15%
Total Folate321.0 ug 80%
Folic acid0.0 ug
Food Folate321.0 ug
DFE Folate321.0 ug
Vitamin B-128.1 ug 135%
Pantothenic acid2.6 mg 26%
Vitamin K0.0 ug 0%

 Minerals

Calcium10.0 mg 1%
Iron9.2 mg 51%
Magnesium13.0 mg 3%
Phosphorus175.0 mg 18%
Potassium95.0 mg 3%
Sodium386.0 mg 16%
Zinc2.1 mg 14%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium46.1 mcg 66%

 Fats and Fatty Acids

Total Fat13.1 g 20%
Trans Fat-
Saturated Fat4.0 g 20%
Mono-unsaturated Fat5.3 g
Polyunsaturated Fat2.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.8 g
18:01.0 g
20:0-
18:1 undifferentiated4.5 g
18:2 undifferentiated2.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.6 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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