Nutrition Facts and Calories in Frankfurter, chicken

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Frankfurter, chicken nutritional facts and calories. For a new serving size of Frankfurter, chicken, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Frankfurter, chicken is a good source of Protein and Selenium.

Negative Facts:
This serving of Frankfurter, chicken has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 223.0 Calories from Fat 146
% Daily Value * 
  Total Fat  16.2 g 25%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.1 g
  Cholesterol  0.6 g
  Sodium  1027.0 mg 43%
  Total Carbohydrate  2.7 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   3.0 g
  Protein  15.5 g 31%
Vitamin A 0%
Vitamin C
Calcium 7%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 16%
Zinc 7%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy223.0 kcal 11%
Total Fat16.2 g 25%
Saturated Fat0.0 mg 0%
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate2.7 g 1%
Total Sugars3.0 g
Protein15.5 g 31%
Dietary Fiber0.0 g 0%
Sodium1027.0 mg 43%
Calcium74.0 mg 7%
Iron1.2 mg 7%
Vitamin A, RAE0.0 µg
Vitamin C-
Water62.5 g

 Protein and amino acids

Protein15.5 g 31%
Tryptophan3.0 µg
Threonine4.0 µg
Isoleucine9.0 µg
Leucine5.8 mg
Lysine0.1 g
Methionine0.6 g
Cystine0.5 g
Phenylalanine1.0 g
Tyrosine1.1 g
Valine0.3 g
Arginine0.1 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.5 g
Glutamic acid0.9 g
Glycine0.4 g
Proline0.9 g
Serine1.3 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate2.7 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars3.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.1 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water62.5 g
Energy223.0 kcal 11%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D21.0 IU 5%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid50.5 mg
Food Folate25.1 µg
DFE Folate0.0 µg
Vitamin B-124.7 mg 78%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 µg 1%

 Minerals

Calcium74.0 mg 7%
Iron1.2 mg 7%
Magnesium20.0 mg 5%
Phosphorus162.0 mg 16%
Potassium202.0 mg 6%
Sodium1027.0 mg 43%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium23.0 µg 33%

 Fats and Fatty Acids

Total Fat16.2 g 25%
Trans Fat0.1 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:096.0 mg
8:00.1 g
10:03.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.0 g
18:3 undifferentiated0.8 g
20:4 undifferentiated0.0 g
22:6 n-35.0 g
22:03.4 g
14:10.4 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.7 g
22:5 n-30.0 g
15:0-
17:0-
24:05.9 g
16:1 t3.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t0.1 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c0.1 g
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:14.9 g
20:3 undifferentiated3.4 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:4