Nutrition Facts and Calories in Turkey and gravy, frozen

Nutrition Facts Category:

Poultry Products

Serving Size:
100 g
See the tables below for Turkey and gravy, frozen nutrition facts and calories in Turkey and gravy, frozen. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Turkey and gravy, frozen.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 67.0 Calories from Fat 23
% Daily Value * 
  Total Fat  2.6 g 4%
  Saturated Fat  0.8 g 4%
  Trans Fat  -
  Cholesterol  18.0 mg
  Sodium  554.0 mg 23%
  Total Carbohydrate  4.6 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  5.9 g 12%
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 5%
Thiamin 0%
Riboflavin 6%
Niacin 9%
Vitamin B6 5%
Folate 1%
Phosphorus 8%
Zinc 5%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Turkey and gravy, frozen is a good source of Selenium.

Negative Facts:
This serving of Turkey and gravy, frozen has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Turkey and gravy, frozen: Serving Size

  

  

 Summary

Energy67.0 kcal 3%
Total Fat2.6 g 4%
Saturated Fat0.8 g 4%
Trans Fat-
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.5 g
Cholesterol18.0 mg 6%
Carbohydrate4.6 g 2%
Total Sugars-
Protein5.9 g 12%
Dietary Fiber0.0 g 0%
Sodium554.0 mg 23%
Calcium14.0 mg 1%
Iron0.9 mg 5%
Vitamin A, RAE13.0 mcg
Vitamin C0.0 mg 0%
Water85.1 g

 Protein and amino acids

Protein5.9 g 12%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.6 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.4 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid1.0 g
Glycine0.3 g
Proline0.2 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate4.6 g 2%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol18.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water85.1 g
Energy67.0 kcal 3%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU42.0 IU 1%
Retinol13.0 mcg
Vitamin A, RAE13.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin1.8 mg 9%
Vitamin B-60.1 mg 5%
Total Folate4.0 ug 1%
Folic acid0.0 ug
Food Folate4.0 ug
DFE Folate4.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.2 mg 2%
Vitamin K-

 Minerals

Calcium14.0 mg 1%
Iron0.9 mg 5%
Magnesium8.0 mg 2%
Phosphorus81.0 mg 8%
Potassium61.0 mg 2%
Sodium554.0 mg 23%
Zinc0.7 mg 5%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium19.2 mcg 27%

 Fats and Fatty Acids

Total Fat2.6 g 4%
Trans Fat-
Saturated Fat0.8 g 4%
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.5 g
4:0-
6:0-
8:0-
10:00.0 g
12:00.0 g
14:00.0 g
16:00.5 g
18:00.3 g
20:0-
18:1 undifferentiated0.9 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:4-
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds