Nutrition Facts and Calories in Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, neck, meat and skin, cooked simmered nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, neck, meat and skin, cooked simmered, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, neck, meat and skin, cooked simmered is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, neck, meat and skin, cooked simmered has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 247.0 Calories from Fat 163
% Daily Value * 
  Total Fat  18.1 g 28%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  52.0 mg 2%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  19.6 g 39%
Vitamin A 3%
Vitamin C
Calcium 3%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 12%
Zinc 18%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy247.0 kcal 12%
Total Fat18.1 g 28%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein19.6 g 39%
Dietary Fiber0.0 g 0%
Sodium52.0 mg 2%
Calcium27.0 mg 3%
Iron2.3 mg 13%
Vitamin A, RAE48.0 µg
Vitamin C-
Water61.7 g

 Protein and amino acids

Protein19.6 g 39%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine4.2 mg
Lysine0.2 g
Methionine0.8 g
Cystine0.9 g
Phenylalanine1.3 g
Tyrosine1.5 g
Valine0.5 g
Arginine0.3 g
Histidine0.7 g
Alanine0.6 g
Aspartic acid0.9 g
Glutamic acid1.3 g
Glycine0.5 g
Proline1.3 g
Serine1.8 g
Hydroxyproline2.7 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water61.7 g
Energy247.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU161.0 IU 3%
Retinol48.0 µg
Vitamin A, RAE48.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D6.0 IU 2%
Vitamin D2-
Vitamin D30.1 µg
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid49.3 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-123.3 mg 55%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium27.0 mg 3%
Iron2.3 mg 13%
Magnesium13.0 mg 3%
Phosphorus122.0 mg 12%
Potassium108.0 mg 3%
Sodium52.0 mg 2%
Zinc2.7 mg 18%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium17.3 µg 25%

 Fats and Fatty Acids

Total Fat18.1 g 28%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:070.0 mg
8:0-
10:05.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.8 g
18:3 undifferentiated1.0 g
20:4 undifferentiated-
22:6 n-35.9 g
22:03.5 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated1.0 g
22:5 n-30.0 g
15:0-
17:0-
24:07.2 g
16:1 t3.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4